Why Fasting is Good for You | Spiritual & Health Benefits of Fasting|Daajicast cover art

Why Fasting is Good for You | Spiritual & Health Benefits of Fasting|Daajicast

Why Fasting is Good for You | Spiritual & Health Benefits of Fasting|Daajicast

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Explore the significance of fasting and its impact on physical, mental, and spiritual health. Learn about autophagy, detoxification, and the holistic approach to well-being through fasting. Book a free meditation session: http://hfn.link/bookfreesession To learn more about Heartfulness Meditation subscribe here: / @heartfulness Download our Heartfulness App here: https://heartfulness.app.link/Youtube Order your copy of "The Authentic Yoga" here Amazon USA - https://www.amazon.com/gp/product/819... Amazon India - https://www.amazon.in/Authentic-Yoga-...

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.