
Why Do We Procastinate?
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About this listen
Why Do We Procrastinate—Even When We Know Better?
You’ve got a deadline. You’ve got time. But somehow, you still end up scrolling, snacking, or doing anything except the task at hand. Sound familiar?
In this episode, we dive into the psychology behind procrastination—not just what we do, but why we do it. From fear of failure to perfectionism to emotional avoidance, procrastination is rarely about laziness. It's about how our brain copes with discomfort.
Whether you're a student, a working professional, or just tired of putting things off, this episode will help you better understand your patterns—and how to start breaking them.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.