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Why Are We So Damn Hard On Ourselves?

Why Are We So Damn Hard On Ourselves?

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Welcome back to the Living Out Loud Podcast!
Today we’re diving deep into why we can be so damn hard on ourselves and what we can do to become a little more gentle, and a little more joyful.
If you’ve ever found yourself being unable to be proud of your accomplishments; always moving the goal post without acknowledgement; or constantly moving and striving for more; the episode is for YOU.


Let’s get into it. 🚀

Links + Resources:

Subscribe to my Newsletter: 3 Tuesday Tips From a Therapist: Here


👉 Follow me onInstagram: @jessphillipscoaching


👉 Grab my newE-Book:
Healing from Narcissistic Abuse: The First Steps to Clarity and Freedom
Get unstuck, break free, and finally feel like yourself again.
Download it here → https://jessphillipscoaching.myflodesk.com/breaking-free-purchase


👉 Visit my website:
Learn more about coaching, resources, and ways to work with me.
www.jessphillipscoaching.com

Quick Reminder:

You’re not crazy. You’re not broken. You’re waking up; and your healing is going to set your whole life on fire (inthe best way).

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Connect. Heal. Live Out Loud.

See you next week! 🖤

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