Who’s Really in Control—You or Your Brain?
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Who’s Really in Control—You or Your Brain?
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About this listen
Do you ever feel like your own mind is working against you? Late-night fears, doubts about your goals, or that nagging voice telling you it will all fall apart? You’re not alone. In this episode, we dive into why the brain sabotages us, how it keeps us in a loop of fear, and the powerful role of the Reticular Activating System (RAS) in either holding you back or propelling you forward. Learn how to recognize these patterns, interrupt the sabotage, and take back control of your thoughts to create the life you deserve.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.