Break free from shame, fear of judgment, hiding your truth, and playing small.

This raw, unfiltered solo episode is a powerful wake-up call for the woman who's ready to stop waiting for permission and start living boldly, truthfully, and unapologetically.

If you've ever felt stuck in shame, afraid of being too much, or overwhelmed by self-doubt... this is for you.

In this episode, you will hear:

✨ The real reason you’re afraid of being judged... and how it secretly keeps you playing small

✨Why most people never actually change (and what to do differently)

✨How to break free from the addiction to fixing yourself

✨The truth about social anxiety, and the hidden intelligence beneath it

✨The subtle trap of intellectualizing your healing instead of embodying it

✨How to know when an unconscious wound is sabotaging your relationships

✨Why your sexuality and desire fluctuate over seasons - and how to discover what era you’re currently in

✨One of the most powerful meditations I know for clarity, peace, and ease

✨How to create nervous system safety so you can actually receive more goodness, love, abundance, and pleasure

✨Why you don’t need to be fully healed before entering a relationship

✨What it really means to embody your inner Wild Woman and how to start unleashing her today

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🌹 CONNECT WITH NADINE:

•⁠⁠⁠⁠ ⁠Explore 1:1 Somatic Intimacy Coaching⁠⁠⁠⁠⁠

• Instagram:⁠⁠⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠⁠⁠

• ⁠⁠⁠Join the email list & explore current offerings⁠⁠⁠

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Episode music credit:

“Sitar hip hop music” by DJ Operator