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Often times when we create goals for ourselves, we create them with a sense of expectation for others.
We assume that the people we love or show up for, will be in our corner cheering us on and helping us get the victory.

While it’s nice to have support- we can’t make our decisions based on having it or not having it.
Support is a thought situation.
There’s times when people may have been giving their all to you- but you didn’t THINK it was helpful enough. (A thought)
Since support is a thought situation and we have the power to make support what we want it to be- then what if you didn’t need support?

I want to help you examine your thoughts in this scenario because as women and moms, we support people!
It’s quite natural for us, actually.

So because of that we can have an innate desire to also want that support.
But what if wanting support is keeping you from becoming who you want to be?

Thought work:

If I don’t do this, then what?
Be honest with yourself as you answer this question.
Lay it all out on the notepad. What happens if you don’t do this? What happens if you don’t get healthy? What happens if you don’t take that new position?

Be real with yourself about what you want in this life, you raise the stakes!

What is it going to require of me to do this?
Don’t be afraid to go here with yourself.
Once you’re able to see what this will entail, you’re able to position your mind to become that support you’re searching for.

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Do you want a solution to your weight struggles?
Do you crave the personality that upholds habits that are centered around your wellness?
Are you feeling the pull to heal your mindset issues and the disempowering relationship with food that’s hindering your well-being?

If you answered yes to any of the above questions.
Book a consultation today!

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