When Love Hurts: Rebuilding After Narcissistic Abuse

Summary

In this episode of the Females Thriving Over 30 podcast, hosts Soraya and Jasmine welcome Lauren House to discuss the complexities of dating a narcissist. They explore personal experiences, red flags to watch for, and the emotional toll of toxic relationships. Lauren shares her journey of recognizing the signs of narcissism, the challenges of breaking free, and the importance of self-love and healing. The conversation emphasizes the need for awareness and understanding of narcissistic behavior, as well as the significance of healthy relationships.

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narcissism, relationships, red flags, healing, personal growth, self-love, mental health, toxic relationships, awareness, emotional abuse

Chapters

00:00 Introduction and Podcast Format Discussion

02:46 Life Updates and Personal Experiences

05:19 Introducing the Guest: Lauren House

08:23 Understanding Narcissism and Red Flags

13:02 Lauren's Personal Experience with a Narcissistic Relationship

17:20 Recognizing Toxic Patterns and Breaking Free

21:56 Healing and Moving Forward After Toxic Relationships

26:29 The Importance of Healthy Relationships

31:00 Final Thoughts and Resources for Healing

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