What’s up with habits and me?
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What’s up with habits and me?
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About this listen
This episode is about habits and me. I talk about what I learnt about habits from the book atomic habits and how I started to habit stack.
My sports round up this week is a quick one mainly focused on the amazing England Euros win with them retaining the title. Congratulations to the lionesses!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.