What’s the Cost of Toxic Parenting?
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What’s the Cost of Toxic Parenting?
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About this listen
What’s the Cost of Toxic Parenting? Liz and Jody discuss and identify some pit falls, challenges, and opportunities for growth in toxic parenting.
Questions for the day:
- Have you ever weighed the pros and cons to your behavior? To others behavior? Print out the Cost/Benefit Worksheet
- Have you ever asked, WHY is this (whatever situation that knocks you down) coming up for me again! (Paying attention to what we call triggers)
- Do you feel out of control at times and can’t figure out why? Or what to do?
- The real question becomes - which thought/emotions do we give authority to?
#smartrecovery, #healthyparenting, #emotionalhealth #shadowself #ego #dualitywithin #happyrelationships #healing #you'reenough #love #kindness #giveyourselfabreak
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