What’s Good with Ya! The Keto Kickstarter Erika Bell
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What’s Good with Ya! The Keto Kickstarter Erika Bell
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About this listen
This episode we have Erika Bell of BGGK (beautiful girl gone keto)
She is the founder and creator of the Orlando Health and Wellness Summit
Bio - Erika became the BGGK founder after falling in love, with taking care of her body in 2018. Erika began her Keto weight loss journey at 355 pounds and a size 24/26. She initially started a Low Carb Diet (around 376lbs) before transitioning to Keto on August 1st, 2018. With dedication, commitment, focus and hard work, she naturally lost, over 100 pounds in ten months. Today, standing at 5’10 and a proud size 16/18, Erika has lost 4 dress sizes and is striving for more. Erika believes the Keto Lifestyle taught her that the journey was about the MIND, BODY & SOUL and that; HAS to be shared!
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