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What wolf are you feeding?

What wolf are you feeding?

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This episode is about a powerful lesson of the two wolves, the importance of feeding your "positive dog" with gratitude, kindness, and resilience while taming negativity through awareness and reframing thoughts. I share some strategies like gratitude practices, mindful habits, and positive self-talk,

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.