What is the Mind/Body Connection? And Why it matters?
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What is the Mind/Body Connection? And Why it matters?
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About this listen
Can your thoughts really affect your physical health? Can chronic pain be connected to stress, trauma, or emotions? In this first episode of The Wellness Connection: Conversations on Mind and Medicine, therapist Marybeth and Dr. Rothman dive into the powerful link between mental and physical health—and why understanding this connection changes the way we heal.
Together, we explore: 🧠 What the mind-body connection actually means 🩺 How stress, anxiety, and trauma show up in the body 🧬 The science behind brain-body communication 💡 Simple ways to start listening to your body more intentionally
Whether you're navigating stress, chronic symptoms, or just curious about whole-person wellness, this conversation will help you connect the dots—and take the first step toward more integrated care.
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