What is Body Acceptance? Healthy at Every Size?
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What is Body Acceptance? Healthy at Every Size?
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About this listen
This episode delves into whether or not you can be healthy at every size and what body acceptance really is. You will learn everything from what it means to love yourself, proper approach to diet, exercise, and lifestyle that leads to success rather than self hatred and self sabotage!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.