This week on Finding Your Joy Spot, I’m sharing something I wrote in my journal—not knowing if it was just for me, or if it might matter to someone else, too.

When I reread it, it hit differently. It reminded me of how often we tuck away our truths, afraid of what might happen if we actually said them out loud.

In this episode, we talk about:
— What it costs to silence ourselves
— The fear of change that can come with truth-telling
— The quiet power of grace

This is a reflection on permission to be ourselves, embrace our truth, and what it means to live wholeheartedly. Not from a place of hustle or performance—but from your truth.

If you’ve been feeling a pull to be more honest with yourself, or if you’ve been wondering how grace fits into all of this… this one’s for you.

📝 Plus, I’ll leave you with a few reflection prompts to help you reconnect with what matters most.

🌸 What would be possible if you allowed more grace in your life?
🌸 What would it give you to be more gracious with yourself?
🌸 Consider something that feels challenging—a person, a situation, or something from your past. What would grace bring to that?
🌸 When you think of embracing all of who you are, what could you give yourself permission for?

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​ Complete this sentence: I give myself permission to...

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