In this episode of the Spartan Leadership Podcast, Josh Kosnick sits down with Craig Ballantyne—author of The Perfect Day Formula, The Perfect Week Formula, and The Dark Side of Discipline.

Craig has built five 7-figure businesses and helped over 260 entrepreneurs hit their first million—all while working less and living more.

Craig was introduced to Josh by mutual friend Kary Oberbrunner (who’s publishing Josh’s upcoming book), and in this conversation they dive into:

- How Craig went from broke, anxious trainer to 8-figure coach
- The real formula for freedom and time mastery
- How to know if you’re chasing the wrong success
- Tactical habits to eliminate burnout

Why most people stay stuck in what Craig calls “struckling”

If you're an ambitious leader, entrepreneur, or just tired of running in circles—this is for you.

👉 Grab Craig's book: The Dark Side of Discipline: https://www.craigballantyne.com/

🎯 Learn more about Kairos Coaching: www.joshkosnick.com
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Welcome to the Spartan Leadership Podcast – where we dive deep into leadership, business, and personal growth with high-achieving leaders, entrepreneurs, and game-changers. Hosted by Josh Kosnick, this podcast challenges conventional thinking and pushes you to level up in every aspect of life.

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