What are Affirmations And Are They The Same As Mantras?
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What are Affirmations And Are They The Same As Mantras?
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About this listen
Learn about what affirmations are, how they work, and the the science and research behind them.
Download the Selfpause affirmation app to get started with affirmations: https://selfpause.com/app
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.