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Welcome to the new episode of Sky King's Mental Playground! Our conversation touches on the differences between traditional medical practices and modern health and wellness trends. Yusef Smith, a medical doctor and health expert, sheds light on the strengths and shortcomings of both worlds. We delve into his journey from practicing medicine to founding an online coaching company, the disconnect between traditional and modern health approaches, and the influence of social media on wellness. We also explore life-changing concepts like the practice of stillness, the art of writing for mental clarity, and the profound experiences of embracing life through spiritual practices and psychedelics. An eye-opening conversation that bridges the gap between science, spirituality, and practical wellness.

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Instagram: https://www.instagram.com/yusef.propane/

X: https://x.com/PropaneFitness

YouTube: https://www.youtube.com/propanefitness

Website: https://propanefitness.com/

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