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What The Fertility

What The Fertility

By: Amanda Bristow and Catherine Baker
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 Walking through fertility struggles or pregnancy loss? You’re not alone. What The Fertility is a podcast where professionals share their insights into fertility support, real women share their personal fertility journey, and your hosts talk all things fertility.Copyright 2026 What The Fertility Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease Psychology Psychology & Mental Health
Episodes
  • Unlocking Male Fertility: A New Perspective with Josh Paigen of Mandrake Health

    Unlocking Male Fertility: A New Perspective with Josh Paigen of Mandrake Health
    Apr 13 2026
    In this episode, Josh Paigen speaks about the often-overlooked topic of male fertility and the importance of preconception health. Josh shares his personal journey into fertility optimization, emphasizing the significance of sperm quality and the various tests available. He introduces his framework of five pillars that encompass nutrition, detoxification, exercise, rest, and mindset, all of which play a crucial role in enhancing fertility. The conversation highlights the need for men to take an active role in their reproductive health and offers practical advice for optimizing sperm quality through lifestyle changes. Chapters 00:00 Introduction to Preconception Health 03:03 The Importance of Sperm Quality 06:15 Understanding the Five Pillars of Male Fertility 09:17 The Role of Lifestyle in Sperm Health 12:20 The Impact of Age on Fertility 15:26 Heat Exposure and Sperm Quality 21:28 Understanding Blood Sugar Regulation 27:28 Detoxification and Environmental Toxins 32:20 The Importance of Exercise and Circadian Biology 34:41 Mindset and Emotional Regulation
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    1 min
  • Navigating the Emotional Landscape of Fertility: Insights from Laura Weppler

    Navigating the Emotional Landscape of Fertility: Insights from Laura Weppler
    Mar 30 2026
    Laura Weppler's path to becoming a fertility support professional began unexpectedly. Initially trained as a labor and delivery nurse, she soon realized that the fast-paced nature of the job did not fulfill her desire for deeper connections with patients. It was during her transition to a fertility clinic in the Chicago area that she discovered her true calling. "I was meant to work in this field," she recalls, describing how she fell in love with the technology that helps people build their families. This passion was further fueled by her personal struggles with fertility, which made her approach to patient care even more empathetic. Laura's journey to motherhood was fraught with challenges, including irregular ovulation and a traumatic miscarriage after an initial IUI. Ultimately, IVF became her path to parenthood, resulting in two beautiful children. This experience not only deepened her understanding of the emotional turmoil many face during fertility treatments but also equipped her with the empathy necessary to guide others through similar journeys.
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    29 mins
  • Needle Free IVF with Dr. Rachel Mandelbaum

    Needle Free IVF with Dr. Rachel Mandelbaum
    Mar 16 2026

    OBGYN and REI/Infertility specialist Dr. Rachel Mandelbaum sits down and shares all about her practice and Needle Free IVF.

    Check out her IG for FAQ's and demonstrations of needle free IVF cycle.

    IG: @rachel.mandelbaum.md
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    Less than 1 minute
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