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What No One Told You About Toxins, Stress, and Hormonal Imbalance

What No One Told You About Toxins, Stress, and Hormonal Imbalance

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 In this episode of Quiet the Clock, Beth sits down with Wendy—a former NYC attorney who traded burnout for balance—to reveal how everyday toxins were quietly sabotaging her health and fertility. Wendy opens up about the wake-up call that changed everything, from ditching harsh chemicals to slowing down her fast-paced life and finding healing in simplicity. This isn’t just a story—it’s a roadmap. You’ll hear practical, doable tips to detox your body, home, and mind, plus insight into how letting go of societal timelines can lead to true wellness. If you're feeling overwhelmed, stuck, or disconnected from your health journey, Wendy’s transformation will inspire you to take that first step—without the pressure to do it all at once. Tune in for an honest, eye-opening conversation packed with guidance, hope, and the reminder that small changes really do make a big difference. We Also Talk About: Discussion of personal health journeys and experiences with toxins.Impact of societal expectations on personal identity and lifestyle choices.Transition from a fast-paced lifestyle to a slower, more balanced way of living.Connection between environmental toxins and health issues, particularly fertility.Overview of specific harmful substances, such as PFAS and their sources.Importance of proactive health measures and reducing exposure to toxins.Practical tips for minimizing toxin exposure in daily life, including product choices.The role of community support in making lifestyle changes.Awareness of greenwashing and the need for informed consumer choices.Emphasis on the body's natural detoxification processes and the benefits of a whole foods diet. Resources Subscribe on YouTubeSubscribe on Apple PodcastsSubscribe on SpotifyFollow on InstagramFollow on TikTokFollow on PinterestTherapy Support Website Affiliate Links Cozy Earth - Ethical & Responsibly Made - Use code ‘QTC’ for 40% off your purchase at http://www.cozyearth.com/qtc Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com MomMed - Caring for Moms, Empowering Families - Shop all of MomMed’s products at mommed.pxf.io/QTC Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com Bite - It’s Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10 CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com. Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S Lumebox - A Wellness Center in Your Living Room - Use code quiettheclockpod for $260 off per unit at https://www.lm4bxfgy5d.com/quiettheclockpod/ Gratsi Wine - Use code ‘QTC’ for a free gift with purchase at https://gratsi.com/QTC\ Get a FREE Fertility ebook with code 'QUIETTHECLOCK' Toxin Free for Fertility: What Your Doctor Isn’t Telling You - These 8 Toxin-Free Swaps Could Make All the Difference LINK: https://wendykathryn.thrivecart.com/toxin-free-for-fertility/?coupon=QUIETTHECLOCK

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