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What Matters

What Matters

By: Mary Beth Lodge
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 What Matters sets the stage for people who want to make a difference! In this world of distractions it’s easy to get overwhelmed with day to day responsibilities that keep us busy, frustrated and confused. With an emphasis on the power of the mind and drawing on the fields of personal health, education, neuroscience, business, and spirituality, we discuss practical strategies to help you stay focused on your priorities, choices, and results. Topics include mind-body healing, the use of hypnosis, creative imagining, disciplined thought, and the power of gratitude. Our guests will share stories of inspiration and achievement to illustrate the concepts discussed. We’ll talk about how to touch the lives around you in an inspiring and uplifting way so you can truly make a difference. Our program gives you the tools to make positive choices, take consistent action, and live with a focus on what really matters.Mary Beth Lodge Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Abundance Attitude

    Abundance Attitude
    Jan 22 2014
    Do your thoughts influence your income? Can your thinking really influence the flow of abundance into your life? Do you have an attitude that stops the flow of money? Are you aware of how you interfere with your own prosperity? Special Guest Barbette Spitler will help us understand how to open up to the flow of abundance. She'll discuss the natural energy of abundance and how to attune to prosperity in all areas of your life.
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    57 mins
  • Your Puzzled Brain

    Your Puzzled Brain
    Jan 15 2014
    It’s not what you think, but how you think that makes a healthy brain. Challenge the brain, and it will work more efficiently. How does one challenge the brain? Puzzles, of course! We’ll discuss strategies for a healthy and active brain. And we’ll throw in some puzzle challenges to help you expand the undeveloped parts of your brain. Achieve greater creativity and improve memory with simple mind challenges. Put your brain on puzzles!
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    56 mins
  • Winter Transformations

    Winter Transformations
    Jan 8 2014
    Winter can be a wonderful time for self-reflection and decisions. A time to cocoon and begin to make internal changes that emerge and blossom in the spring. We might take advantage of this season by utilizing the time to go deep within, beyond the typical New Year's Resolutions ,that never last, or even beyond the semiannual goal setting. We might travel within, to the deep parts of our soul, to truly reflect on our gifts, our purpose, and our passions. Utilize the skills of meditation, visualization, and self awareness to access your inner wisdom, release your creativity and move forward with renewed purpose
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    56 mins
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