What Makes a Good Wellbeing Practice
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What Makes a Good Wellbeing Practice
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About this listen
What is wellbeing and what does it look like to bring wellbeing practices into a messy world? Do we understand what wellbeing means? Or is there some misunderstanding in the modern world?
Three Key Thoughts
1. Our wellbeing needs different kinds of support at different times in our life.
2. Wellbeing is progressive and you can only work on the next layer when you’ve gone through the process of the previous.
3. Wellbeing isn’t a one-size-fits-all – it’s finding what works for an individual in a particular moment in time.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.