We’re diving into the detox method that’s taken Melbourne by storm - The Beetox Method. Known for its bespoke, science-led approach to beauty and wellbeing, this unique treatment focuses on lymphatic health to help you glow, de-bloat, and deeply restore from the inside out. In this ep, Bee breaks down the magic of the lymphatic system: what it is, why it matters, and how it’s directly linked to stress, burnout, digestion, and your ability to truly rest and recover. From dry brushing to drainage myths, facial sculpting to nervous system support, this conversation will change the way you think about healing. If you’ve been feeling puffy, sluggish, or stressed - start here!

In this Episode

• Why so many of us are disconnected from our lymphatic system
• Understanding “rest & digest” and the role of the parasympathetic nervous system
• The link between burnout, stress, and lymphatic stagnation
• What exactly is the lymphatic system? Bee breaks it down into 3 key components
• How cancer has brought lymphatic health into mainstream conversation
• Bee’s 25-year journey with lymphatics and how it supports digestion and gut health
• The complexities of lymphatic flow and detoxification
• The power of dry brushing to activate lymph flow
• Why your body thrives when it functions in harmony
• How to reduce stress and stimulate key drainage points
• Busting common misconceptions
• Natural ways to enhance and brighten your face

Mentioned

Follow Bee on Instagram: @beetoxmethod

Explore Lymphatic drainage tools: shop the range here

Follow me on Instagram: @tess.shanahan & @tesstalksofficial

Follow me on TikTok: @tessshanahan

Follow me on YouTube: TessShanahan

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