EPISODE DESCRIPTION:

In this intimate episode, I open up about the hard-earned wisdom I've gathered since 2013 when my son's high-risk lifestyle and substance use changed the trajectory of our family forever. I share the words I desperately needed to hear during those nights when I stared at the ceiling, shame keeping me silent and isolation feeling safer than participation. These are the gentle truths that eventually found their way to me through pain, heartbreak, celebrations, and an enormous amount of trial and error.

If you're feeling broken, scared, or wondering if you've somehow failed as a parent, this episode is my heartfelt message to you: You are not alone. From questioning every parenting decision to finding resilience when you feel most broken, I hope these reflections offer you a sense of connection and the reassurance that healing begins when we realize we never had to face this journey alone.

Remember to be gentle with yourself today, strong, SEAL-team parent. You're doing everything you know how, and it's enough.

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