**In-Depth Arts and Care Podcast: Where Creativity Meets Compassion**

Welcome to our captivating podcast that invites you on a journey of exploration, where the transformative power of art intersects with the art of caring. In this show, we delve into the lives of remarkable individuals and uncover the profound ways in which creativity, empathy, and compassion reshape our perspectives on the human experience.

You can listen to the podcast on various platforms, including Spotify, iHeartRadio, Apple Podcasts, Amazon Music, PlayerFM, Podchaser, Boomplay, Facebook, and YouTube, with more platforms to be added soon.

What changes are you making today in your life? Do they motivate, inspire, challenge, or even scare you? Change takes time and patience to understand your feelings, but it can also begin a new chapter in your life!

Ultimately, you are responsible for driving the changes in your life. Embrace the opportunity and take that step!

To explore more about personal change, you can visit the following resources:

- How to Motivate Yourself to Change https://psyche.co/guides/how-to-get-motivated-to-make-positive-changes-in-your-life

- Five Steps to Create and Sustain Motivational Change https://www.decisionskills.com/motivated-change.html

Thank you for listening, and remember to be kind to yourself!

Michael B. Judkins