Hey friends, —what resonated with you today? I read every message, and they light me up.

🎙️ “We’ve Been Sold a Lie About Happiness… So Let’s Talk About the Truth”

We’ve been sold a lie: that happiness lives in the next big achievement, the perfect relationship, the dream body, the full bank account.

But what if real happiness… has been within you all along?

In this heart-opening episode, we dive deep into the myths that keep us chasing joy — and discover what truly creates it. From the science of the hedonic treadmill to the quiet lessons we can learn from dogs, farm kids, and even a simple walk outside — this conversation will challenge the way you see happiness.

You’ll learn:

✨ Why external success can never guarantee lasting joy

✨ The power of presence, gratitude, and perspective

✨ How helping others creates a ripple effect of fulfillment

✨ Daily tools and mindset habits to build real, grounded happiness

✨ Why happiness is not a destination — but a daily practice

Whether you’re in a season of struggle or striving for more, this episode is your reminder that happiness isn’t waiting for you on the other side of “perfect.”

It’s here.

Right now.

In the breath you just took.

So press play — and let’s start building the kind of joy that lasts.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.