We're Back: Life Lately, Muscle Testing, Lifting Updates, and Our Very First Merch Launch

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After a few weeks away from the mic, we’re back with a fun chit-chatty episode catching you up on what’s been going on behind the scenes.

In this conversation, we dive into:

Recent travel updates—the connection between stomach acid and gut resilience, especially when it comes to food poisoning
An intro to muscle testing: what it is, how we’ve been exploring it, and what we’re noticing so far
Strength training updates for both of us—what’s shifting in our routines and what we’re focusing on this season
A behind-the-scenes perspective from the launch of our very first merch: our excitement, gratitude & what's next for GTG merch!

Thanks for tuning in—we’re so glad to be back.

Episode Sponsors:

LMNT: New Lemonade Salt now available!!!!

KION: getkion.com/guttalk (Try their EAAs and Creatine, or opt for their Clean Protein and Clean Coffee!)

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