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Wellness Stream

Wellness Stream

By: Catherine Courtney
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About this listen

 Welcome to the Wellness Stream podcast where you will hear from the experts at Blue Wave Physical Therapy and Wellness. We specialize in helping active adults get back to doing the activities they love without pain medications, injections, or risky surgeries. We believe in the power of water for healing as well the power of education.Catherine Courtney Hygiene & Healthy Living
Episodes
  • Blue Wave Beginnings

    Blue Wave Beginnings
    Feb 8 2023

    In this episode we will introduce ourselves and tell our story about the beginning of Blue Wave Physical Therapy and Wellness.  We help active adults limited by joint pain get back to exercising, feeling fit, and enjoying the activities they love without pain medicines, injections, or dangerous surgery.  If you would like to know more about our practice in Metairie, LA  go to our website at www.bluewavept.com 
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    24 mins
  • Why you need a yearly musculoskeletal exam!

    Why you need a yearly musculoskeletal exam!
    Jan 9 2023

    Physical Therapist are movement experts and recent research has shown that a yearly musculoskeletal exam is a front line preventative approach for overall health and wellness. Just like your annual exam with your physician, a musculoskeletal exam can help prevent injury, remind you how to do exercises properly, educate you on how to start a new activity without injury, and provide a holistic approach to avoiding chronic disease.  Read a recent blog about musculoskeletal exam. 

    If you are ready for your annual exam, call us at 504-313-6502 or go to our website at www.bluewavept.com for more information. 
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    16 mins
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