Wellness Mini Pod | Guided Relaxation - Awakening To Our Spiritual Gifts
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Wellness Mini Pod | Guided Relaxation - Awakening To Our Spiritual Gifts
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About this listen
In this Guided Relaxation, we're connecting with our Spiritual Team to tell us more about our spiritual gifts.
This session is inspired by the practice of Yoganidrā, a sacred yogic discipline we include at the end of all our classes designed to help you restore and repair your body, your emotions, and your mind. Yoganidrā is a powerful stress and anxiety reliever and an ally to support natural, restful sleep.
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If you enjoyed this episode please review the show and spread the word so more people find light in darkness.
Love, Catarina ♡