Think a wellness holiday is just spa days and smoothies? Think again. In this episode, Hayley Sparkes chats with Andrew Barnard, CEO of Body Holiday and Stolen Time in Saint Lucia—two soulful resorts built around one goal: to help guests reset, recharge and feel like themselves again.

With over 70% of guests returning, these resorts prove that when you get wellness right, it sticks. From stress and burnout to grief and big life changes, Andrew explains how Body Holiday and Stolen Time offer something deeper than five-star service—it’s wellness travel with extra TLC, designed to meet people where they are.

Episode Highlights:

00:00 - 01:42 | Pioneering Wellness Tourism

01:43 - 03:28 | World's first overseas destination spa

03:29 - 07:14 | The concept of "stealing time away from the modern world

07:15 - 09:53 | The core purpose: "to change people's lives one person at a time"

09:54 - 12:58 | The crucial distinction between luxury pampering and transformative wellness

12:59 - 18:41 | Creating Sustainable Life Change

18:42 - 21:21 | The Magic of Saint Lucia

If you're interested in exploring a wellness journey that goes beyond pampering to create real, lasting change in your life, contact your Not Just Travel consultant who shared this podcast with you, or go to notjusttravel.com and enter your postcode to find a consultant near you.