Weight Loss
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Weight Loss
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About this listen
In this short episode I talk about weight loss in regard to eating in a calorie deficit, movement, and protein intake. This is the last episode of season 1. We will come back to you as "Full Code Health" and have amazing guests coming our way. We plan to air the first episode on November 20th. Please like and follow our new FB, Instagram and tiktok @fullcodehealth.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.