Weight Loss Mistakes You Don't Have to Make | Ep #37
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Weight Loss Mistakes You Don't Have to Make | Ep #37
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About this listen
Today I'm talking about the top 5 most common mistakes I see women make, whether they are actively working on weight loss or in maintenance. I share these weight loss mistakes, how to avoid them, and tell you what to do instead.
I'm Susan Collum, the mature woman's weight loss coach, and this is where I share all the practical and spiritual tools to lose those mid-life pounds for good. I'll help you take control of your body and your brain, so you can finally lose the extra weight and rebalance your hormones, naturally.
You can feel smart AND sexy, even in menopause. It's time! Lose weight — Gain “ahas!”
Check out the show notes and leave comments at susancollum.com/episode37
Email: hello@susancollum.com
IG: @sucollum
FB: /coachsusancollum
Music composed and performed by the talented Jameson Stewart.