Cancer Cured Me is 20 episodes old!! To celebrate being in the top 2.5% of all podcasts in the world we are announcing our next

LUXURY TRANSFORMATIONAL 3 DAY RETREAT AT THE EXCLUSIVE WILDERNESS RESERVE, SUFFOLK IN MARCH 2026

JOIN THE WAITLIST NOW FOR ALL UPDATES AND TO BE FIRST IN LINE TO JOIN THE RETREAT - LIMITED SPACES AVAILABLE -

EMAIL YOUR FULL NAME TO INFO@BALANCEDBODYANDRETREATS.COM

OR DM YOUR EMAIL ADDRESS ON INSTA @CANCERCUREDME

Thank You:

Whether you’ve listened to one episode or all twenty - thank you. Your support, messages and stories mean everything. Here’s to continued healing, growth and joy together. 💛

In this special 20th episode of Cancer Cured Me, we pause to celebrate how far we’ve come. I reflect on the heartfelt conversations, powerful stories and life-changing insights shared so far - highlighting the recurring themes that have shaped this podcast. From nervous system regulation and breathwork to lymphatic health and energy healing, this episode revisits the practices that continue to support our healing journeys. I also open up about living with ADHD, the importance of managing overwhelm, and share a glimpse into exciting plans for future transformative retreats.

Top Takeaways:

• Reaching 20 episodes is a powerful milestone and worth celebrating.
• Our guests have shared inspiring, deeply human experiences that offer hope and guidance.
• Regulating the nervous system is foundational for emotional and physical healing.
• Breathwork is a free, accessible tool that supports deep restoration and clarity.
• Nourishing your body with food and movement is an act of self-love.
• Many chronic issues stem from unresolved trauma - healing starts within.
• Energy healing practices like Reiki and sound therapy can unlock profound shifts.
• ADHD is a part of many of our lives, and awareness helps us create supportive strategies.
• Simplicity in daily rituals helps prevent burnout and restore balance.
• Exciting retreats are on the horizon - designed to nourish your whole self.

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