Welcome back to Girls Chat XO—your favorite place for unfiltered chats about love, life, and all the messy magic of girlhood. This week, things get a little deeper as Jenny and Ashley talk about something we all dread but eventually face: breakups.

Ashley shares the story of a recent, unexpected breakup—the kind that hits you with “we need to talk” after dinner on the couch. From living together, building a life, and sharing a dog to suddenly being on your own again, she opens up about all the feels.

Jenny shares her best advice for navigating heartbreak, what to do when your confidence takes a hit, and why feeling your emotions fully is the key to healing—not a setback. Together, they explore the sneaky build-up of resentment, how avoiding conflict can slowly erode connection, and why breakups deserve the same respect as any other life-altering event (where’s our heartbreak PTO?!).

In this episode:
💔 The breakup conversation that changed everything
🧠 How to spot resentment before it explodes
😮 Why “we need to talk” is the most cursed sentence in the English language
🫶 Rebuilding self-worth when you feel rejected
🏡 Moving out, moving on, and choosing belief in your future

If you're going through it, have gone through it, or need a little reminder that heartbreak doesn’t get the final say—you’re not alone. Tune in for a real talk, big sister advice, and that soft place to land we all need sometimes.