Welcome back to The Monthly Truth – the conversation no one’s having, but everyone needs to hear.

This week, we’re joined by none other than Ellisha Blake – actor, creator, and the internet’s beloved “PMDD Girlie.” As the first-ever ambassador for The PMDD Project, Ellisha has become a powerful voice for those navigating the chaos of PMDD – with honesty, humour, and a whole lot of heart.

In this episode, she shares her unfiltered journey – from misdiagnosis and rock bottom to healing, hope, and going viral overnight. You’ll laugh, cry, and probably shout “SAME!” at your screen.

Here’s what we get into:

💬 What it feels like when your own body gaslights you

💬 How kindness and self-compassion changed everything

💬 Going viral by accident – and building a movement

💬 Ellisha’s mission to take PMDD awareness to schools, screens & beyond

This episode is raw, real, and ridiculously validating. If you’ve ever felt “too much,” too emotional, or like no one gets it – this one’s for you.

📣 Help us spread the truth. Share, subscribe, and be part of the change.

Disclaimer:

At The Monthly Truth, we share stories, experiences, and information to support and empower those affected by PMDD. However, the content of this podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Everyone’s journey with PMDD is unique, and we encourage you to seek care from qualified healthcare providers for your individual needs. Please know you’re not alone - and we’re so glad you're here.

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