• Wave On #78 What Community means to Luna Moon SUP
    Oct 29 2025

    This week, we dive into what makes our Luna Moon retreats so special — the people, the shared energy, and thedeeper connection we find through paddling, yoga, and nature.

    It’s a reflection on why we do what we love — the ripple effect of community that keeps us comingback to the water again and again.

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    Luna Moon : ⁠⁠⁠https://www.lunamoonsupyoga.com⁠⁠⁠

    Subscribe to our channel!

    YouTube : ⁠⁠⁠https://www.youtube.com/@lunamoonsupyoga⁠⁠

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    23 mins
  • Wave On #77 : SUP or Kayak? Choosing Your Ride
    Oct 21 2025

    This episode of Wave On was recorded straight from the Mystery Van, powered by the sun! Misty dives into the key differences between stand-up paddleboarding and kayaking — from body movement and gear to mindset and connection with the water. Whether you stand, sit, or switch it up, this episode will help you find what kind of paddler you are.


    Sign up for our newsletter!

    Luna Moon : ⁠https://www.lunamoonsupyoga.com⁠

    Subscribe to our channel!

    YouTube : ⁠https://www.youtube.com/@lunamoonsupyoga

    ⁠⁠iRocker Affiliate Shop Link


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    16 mins
  • Wave On #76: Pushing Past Paddle Board Doubt
    Sep 25 2025

    Have you ever stepped onto a paddle board and immediately thought, “What if I fall? What if I can’t do this?” You’re not alone. In this episode, Misty shares stories from the water and the lessons that come with wobbling, falling, and finding your balance again. Plus cold water gear and fun stories from the witches paddle!


    Sign up for our newsletter!

    Luna Moon : https://www.lunamoonsupyoga.com

    Subscribe to our channel!

    YouTube : https://www.youtube.com/@lunamoonsupyoga

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    32 mins
  • Wave On #75 SUP 101: Feet, Balance & Anchors
    Sep 12 2025

    Behind the scenes topics that we talk about on the water and at the dock. I’m breaking down what SUP really means, teaching methods, and some practical tips for your feet when you’re standing up on a board. Plus, I share why an anchor is one of my favorite gear essentials — and how it can change your time on the water.


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    Visit our site: https://www.lunamoonsupyoga.com

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    14 mins
  • Wave On #74 Luna’s Spirit & the Heart of Our Community
    Sep 4 2025

    August Reflections, Luna’s light and 8 seasons strong. This episode I share what brought us joy, connection, and a few tears.

    Right from the heart on celebrating 8 incredible seasons together as a community, our unforgettable paddle season, destination paddles and the tender memories of Luna that still ripple through every adventure.

    This one’s not a long listen, but it’s full of gratitude, reflection, and the reminder that the water always carries us forward.


    Shop SUP Gear: https://www.lunamoonsupyoga.com/sup-gear/p/float-sup-cup


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    25 mins
  • Wave On #73 Adventures Behind the Boards
    Aug 29 2025

    This week on Wave On, I’m taking you behind the boards – sharing stories from the water, adventures from recent trips, and building community through paddleboarding.

    If you’ve ever wondered what really happens between the paddles, the travels, and the planning, this one’s for you.

    Listen in, let yourself drift with the stories, and maybe get inspired for our next adventure. 💫

    https://www.lunamoonsupyoga.com


    Shop our SUP Gear: https://www.lunamoonsupyoga.com/sup-gear


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    34 mins
  • Wave On #72 Sweet Ideas & Small Biz Truths with Candy Maker Extraordinaire Julie W.
    May 30 2025

    In Episode 72 of Wave On, I’m joined by creative candy maker Julie Wyman. I met at a vending show — a creative force behind some seriously unique candy flavors. We dive into the highs and hurdles of running small businesses, what keeps us inspired to keep creating, and how connections (like this one!) fuel the journey. We even chat a bit about tools like ChatGPT and how they play a role in the process. Whether you're a maker, a dreamer, or just love a good behind-the-scenes convo, this one's for you.

    Check out - ⁠Amai Moon Treats ⁠

    Email - info.amaimoontreats.gmail.com

    PLUS: Don’t miss the scoop on upcoming Luna Moon goodies! Big Bay Retreat is coming up, July 25–27. And if you're heading to PeaceFest next weekend, June 7-8, stop by for your favorite summer lip balms and good vibes.

    ⁠https://www.lunamoonsupyoga.com

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    58 mins
  • Wave On #71 Season’s Calling – SUP Training, Business Tips & Angie’s Paddle Journey
    Apr 17 2025

    The season is calling, and we’re answering with paddles in hand! In this episode of Wave On, I’m joined by Angie — a passionate paddler, SUP business owner, and certified instructor — to talk about what it takes to dive into SUP training, build a business on the water, and prepare for an epic summer ahead.

    Whether you’re just getting into paddleboarding or thinking about leading your own classes, Angie shares real insights and encouragement from her own journey. You’ll hear how she turned passion into purpose, how training helped her level up, and what she’s excited about this upcoming season.

    Angie's Book Club List:

    Becoming Odyssa - Jennifer DavisHero on a Mission - Don MillerThe Road Back to You - Cron and StabilleProdigal Summer - KingsolverBoundaries - Cloud and TownsendThe Power of Moments - Chip and Dan HeathEmotionally Healthy Spirituality - ScazerroBorn to Run - McDougallYou Have Permission - CoccoScatter - ScottRisking Everything - Sarah CorsonOur Gifts at Christmas - Angie Stryker (kids book)


    ✨ SPF lip balm shoutout: we’re restocked and ready for sunshine! Pineapple Colada SPF20 with Zinc. Perfect protection in the sun!

    https://www.lunamoonsupyoga.com/natural-products/p/lip-balms

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    52 mins