Episodes

  • Can Walking Be Harmful?

    Can Walking Be Harmful?
    Feb 15 2026

    Dave considers seven reasons that walking can actually be harmful.


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    10 mins
  • That Was Disappointing

    That Was Disappointing
    Feb 14 2026

    Today's ten-minute walk didn't turn out the way Dave originally expected.

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    10 mins
  • This Hack Could Add Thousands Of Steps Every Day

    This Hack Could Add Thousands Of Steps Every Day
    Feb 13 2026

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    10 mins
  • No Matter What

    No Matter What
    Feb 12 2026

    An attitude of "No Matter What" is powerful. Dave talks about that during today's ten-minute walk.


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    11 mins
  • A Wild Kingdom Walk

    A Wild Kingdom Walk
    Feb 11 2026

    We can see some amazing things while walking. During today's ten-minute walk, Dave shares what members of the Walking Friends Community would most like to see while out walking.

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    10 mins
  • Need A Confidence Boost?

    Need A Confidence Boost?
    Feb 10 2026

    During today's ten-minute walk, Dave wants you to know you're doing a good thing.


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    11 mins
  • The Finish Line

    The Finish Line
    Feb 9 2026

    Ava wraps up the MB 24.


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    10 mins
  • Let The Epic Begin

    Let The Epic Begin
    Feb 8 2026

    Dave's wife Ava starts what could be an epic 24 hours.


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    11 mins