HOW TO REDUCE ESTROGEN NATURALLY

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NOW THAT YOU KNOW THE SIGNS LET'S GET INTO THE CASUE OF HIGH ESTROGEN. IMPORANT LISTEN LADIES!

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@workitladypodcast

SUPER IMPORTANT TIPS HERE LADIES!!!

Signs of High Estrogen in Women: Understanding Hormonal Imbalance

Estrogen is a key hormone in the female body, playing a vital role in regulating the menstrual cycle, supporting reproductive health, and influencing mood and bone density. However, when estrogen levels become too high—known as estrogen dominance—it can lead to a variety of symptoms and health concerns. High estrogen is often caused by factors like hormonal imbalances, stress, poor diet, or exposure to environmental toxins. Here are some signs that may indicate high estrogen levels in women.

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