TOPICS IN THIS EPISODE

• How to stay sane as a parent?
• Creating peace & balance - few simple rules

HELPFUL LINKS

• About the Host - Ela Senghera
• Start Your Transformation - Book Here
• Audiobook Finding Love
• Get Free Brochure -Be True You in Your Relationship

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TOPICS IN THIS EPISODE

• Biggest roadblocks in front of a camera?
• How to boost our business results via video - 4 tips

HELPFUL LINKS

• About the Host - Ela Senghera
• Start Your Transformation - Book Here
• Audiobook Finding Love
• Get Free Brochure -Be True You in Your Relationship
• About the Guest - Mi Elfverson

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TOPICS IN THIS EPISODE

• Confidence as a crucial factor in stepping up
• What steps can we all take to excel in our career ?

HELPFUL LINKS

• About the Host - Ela Senghera
• Start Your Transformation - Book Here
• Audiobook Finding Love
• Get Free Brochure -Be True You in Your Relationship
• About the Guest - Elizabeth Batalla

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TOPICS IN THIS EPISODE

• What are the key steps to developing your inner strength?
• Why is self care number one priority for busy mums?

HELPFUL LINKS

• About the Host - Ela Senghera
• Start Your Transformation - Book Here
• Audiobook Finding Love
• Get Free Brochure -Be True You in Your Relationship

Support the show

TOPICS IN THIS EPISODE

• What is art therapy?
• How to ensure good mental health in kids ?
• How can parents make a real difference ?

HELPFUL LINKS

• About the Host - Ela Senghera
• Start Your Transformation - Book Here
• Audiobook Finding Love
• Get Free Brochure -Be True You in Your Relationship
• About the Guest - Katie Price

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TOPICS IN THIS EPISODE

• What is Burnout?
• Why does Burnout Occur and How Does it Affect Us?
• How to best Prevent Burnout?

HELPFUL LINKS

• About the Host - Ela Senghera
• Start Your Transformation - Book Here
• Audiobook Finding Love
• Get Free Brochure -Be True You in Your Relationship
• About Cara - Softer Success
• Cara's podcast - Work Reset Revolution

Support the show

TOPICS IN THIS EPISODE

• Why does stress affect women and men differently?
• What can we do to manage stress better?

HELPFUL LINKS

• About the Host - Ela Senghera
• Start Your Transformation - Book Here
• Audiobook Finding Love
• Get Free Brochure -Be True You in Your Relationship

Support the show