• How to Stay Sane as a Parent?
    Jul 9 2025

    TOPICS IN THIS EPISODE

    • How to stay sane as a parent?
    • Creating peace & balance - few simple rules

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship

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    19 mins
  • Are you Camera Confident? Interview with Camera and Visibility Coach
    Jun 25 2025


    TOPICS IN THIS EPISODE

    • Biggest roadblocks in front of a camera?
    • How to boost our business results via video - 4 tips

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship
    • About the Guest - Mi Elfverson

    Support the show

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    24 mins
  • How to Excel in Business as a Woman?
    Jun 18 2025

    TOPICS IN THIS EPISODE

    • Confidence as a crucial factor in stepping up
    • What steps can we all take to excel in our career ?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship
    • About the Guest - Elizabeth Batalla

    Support the show

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    27 mins
  • The Making of a Strong Mum
    Jun 11 2025

    TOPICS IN THIS EPISODE

    • What are the key steps to developing your inner strength?
    • Why is self care number one priority for busy mums?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship

    Support the show

    Show More Show Less
    12 mins
  • Help Your Child Thrive - Word from a Therapist
    Jun 4 2025


    TOPICS IN THIS EPISODE

    • What is art therapy?
    • How to ensure good mental health in kids ?
    • How can parents make a real difference ?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship
    • About the Guest - Katie Price

    Support the show

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    21 mins
  • How to Prevent Burnout?
    May 28 2025

    TOPICS IN THIS EPISODE

    • What is Burnout?
    • Why does Burnout Occur and How Does it Affect Us?
    • How to best Prevent Burnout?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship
    • About Cara - Softer Success
    • Cara's podcast - Work Reset Revolution

    Support the show

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    20 mins
  • Women and Stress
    May 21 2025

    TOPICS IN THIS EPISODE

    • Why does stress affect women and men differently?
    • What can we do to manage stress better?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship


    Support the show

    Show More Show Less
    21 mins