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Virtually Unbreakable

Virtually Unbreakable

By: Ela Senghera
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About this listen

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

© 2026 Virtually Unbreakable Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • What is Your Inner Critic Saying ?

    What is Your Inner Critic Saying ?
    Apr 8 2026

    TOPICS IN THIS EPISODE

    • What is an inner voice ?
    • How to recognise if your inner voice serves you?
    • What to do to develop kind inner voice?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

    Support the show
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    23 mins
  • Yoga and Mental Health

    Yoga and Mental Health
    Apr 1 2026

    TOPICS IN THIS EPISODE

    • What are the biggest 5 benefits of yoga ?
    • How can yoga improve our mental health?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

    Support the show
    Show More Show Less
    21 mins
  • How to Re-Write Your Story?

    How to Re-Write Your Story?
    Mar 25 2026

    TOPICS IN THIS EPISODE

    • How to recognise our story we tell ourselves doesn't serve us?
    • What to do if we are trapped in our own life story?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

    Support the show
    Show More Show Less
    16 mins
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