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Virtually Unbreakable

By: Ela Senghera
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  • Summary

  • We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.
    © 2024 Virtually Unbreakable
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Episodes
  • Perfection is Your Enemy

    Perfection is Your Enemy
    May 22 2024

    TOPICS IN THIS EPISODE

    • Reasons why we aim for perfection
    • Why perfection is toxic
    • Practicing self-compassion

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Get Mindset Makeover - Book Here
    • Audiobook Finding Love
    • Join our Newsletter - VU Newsletter

    Support the Show.
    Show More Show Less
    19 mins
  • How to Stay Independent in a Committed Relationship

    How to Stay Independent in a Committed Relationship
    May 15 2024

    TOPICS IN THIS EPISODE

    • Staying true to yourself in a relationship
    • Importance of independence
    • Tips for fostering independence

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Get Mindset Makeover - Book Here
    • Audiobook Finding Love
    • Join our Newsletter - VU Newsletter

    Support the Show.
    Show More Show Less
    16 mins
  • Tired of Toxic? How to set boundaries with people who drain us?

    Tired of Toxic? How to set boundaries with people who drain us?
    Apr 23 2024

    TOPICS IN THIS EPISODE

    • Letting go of toxic relationships
    • Tools to cultivate healthy relationships
    • Taking back control of your life

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Get Mindset Makeover - Book Here
    • Audiobook Finding Love
    • Join our Newsletter - VU Newsletter

    Support the Show.
    Show More Show Less
    23 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.