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Virtually Unbreakable

Virtually Unbreakable

By: Ela Senghera
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About this listen

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

© 2025 Virtually Unbreakable Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • How to Be in Charge of Your Future?

    How to Be in Charge of Your Future?
    Oct 8 2025

    TOPICS IN THIS EPISODE

    • How do we all take part in creating our future?
    • What are the steps to obtaining our desired future goals?
    • How can visualisation help?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

    Support the show
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    17 mins
  • Addictions and Relationships - a word with a therapist

    Addictions and Relationships - a word with a therapist
    Oct 1 2025

    TOPICS IN THIS EPISODE

    • What are addictions and why do we adopt them?
    • How can we establish healthier ways of coping?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure -Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

    Support the show
    Show More Show Less
    13 mins
  • Supporting children with ADHD - advise from Child Psychiatrist

    Supporting children with ADHD - advise from Child Psychiatrist
    Sep 24 2025

    TOPICS IN THIS EPISODE

    • How to identify Attention Deficit Hyperactivity Disorder
    • When to look for help?
    • How to best support children and youth diagnosed with ADHD ?


    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure -Be True You in Your Relationship
    • Audiobook Finding Love
    • About my Guest - Andy Wiener

    Support the show
    Show More Show Less
    25 mins
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