Episodes

  • Maximizing Grad School: Time, Money & Mindset with Abigail Weycker

    Maximizing Grad School: Time, Money & Mindset with Abigail Weycker
    Dec 29 2025
    Graduate school is often described as a journey—one full of unique challenges, opportunities, and moments of growth. In the latest episode of the "Victors in Grad School" podcast, host Dr. Christopher Lewis sits down with Abigail Weycker, a double master's degree student at the University of Michigan-Flint, to unpack what it takes to thrive as a grad student. Unlocking Opportunities: Dual Degrees and Joint Programs One of the main themes Abigail discusses is the value of joint degree programs, such as the university's Four-Plus-One track. Many don't realize these programs exist until someone points them out, as was Abigail's experience. By strategically double-counting certain courses, she's able to fast-track her journey, save both time and money, and ultimately earn an MBA alongside an MS in Leadership and Organizational Dynamics (MSLOD). Dr. Lewis emphasizes the importance of investigating whether your institution offers such programs, as they can offer incredible opportunities for growth and advancement. Transition and Mindset: Embracing the Graduate Challenge Transitioning from undergraduate coursework to graduate-level expectations requires more than just academic skill—it's about shifting your mindset. Abigail shares how meticulous planning and using a color-coded planner has been crucial for her success, along with meeting consistently with academic advisors. Their guidance ensures she's on track, understands course sequencing, and discovers new opportunities—like adding her second master's—she might otherwise have missed. Making the leap from "just another day of school" to treating graduate work as an investment in her future, Abigail highlights how "taking it day by day, or even minute by minute" can help manage stress and keep you moving forward. Building Relationships and Community Another powerful theme from this episode is the importance of building relationships—both with faculty and fellow students. Abigail explains that being proactive about connecting with professors and staff transformed her experience. It not only made learning easier but also enriched her network, opening doors she never expected. Advice for Future Grad Students "Dip your toe in and try," Abigail encourages future grad students. Go at your own pace, build connections, and remember: your journey is unique. The support you cultivate, both academically and personally, can make all the difference. For anyone considering graduate school—or currently navigating it—this episode is packed with practical wisdom, honest reflections, and encouragement. Listen to the full conversation to get inspired and equipped for your own grad school journey. TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and experts about what it takes to find. Abigail Weycker [00:00:08]: Success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate programs at the University of Michigan, Flint. Really excited to have you back again this week. As always, every week, I love being able to talk to you about this journey that. That you're on. And I call it a journey because it truly is a journey. You are looking at graduate school. Dr. Christopher Lewis [00:00:32]: Maybe you are. You've already applied to graduate school. Maybe you're already in graduate school. No matter where you are, there are things that you can do today, right now that will help you to be able to find success in that journey. And that's why this podcast exists. This podcast is here to help you to be able to learn from other people, other people that are currently going through the graduate school, that have gone through graduate school. Maybe they've been out of graduate school for some time, but they can still provide you with some of those building blocks, some of those things that they learned along the way that can help you as well. Today we got another great guest. Dr. Christopher Lewis [00:01:08]: Abigail Weycker is with us. And Abigail is a student at the University of Michigan, Flint. She is actually in two different master's degrees at the same time. Dr. Christopher Lewis [00:01:19]: And she started the first master's degree while she was an undergraduate student. So we're going to be talking to her about the journey that she has been on toward where she's going, and I'm really excited to be able to introduce her to you today. Abigail, thanks so much for being here. Abigail Weycker [00:01:33]: Yeah, no problem. Thanks for having me. Dr. Christopher Lewis [00:01:35]: It is my pleasure. And I guess one of the things that I want to do first and foremost is I want to go back in time. I know that you were a undergraduate student at the University of Michigan, Flint, and at some point in time, you had something in your head that said to you, I want to go further. I want to go beyond the ...
    Show More Show Less
    23 mins
  • Thriving in PA School: Joslynn Walsh's Insights on Grad School Success

    Thriving in PA School: Joslynn Walsh's Insights on Grad School Success
    Dec 22 2025
    Graduate school is more than just the next step in your academic journey—it's a transformational experience that brings both challenges and opportunities. In this week's episode of the "Victors in Grad School" podcast, host Dr. Christopher Lewis welcomes Joslynn Walsh, a first-year student in the Physician Assistant (PA) program at the University of Michigan-Flint, to share her real-world insights on what it truly takes to thrive as a graduate student. From the outset, Joslynn Walsh recounts her unique introduction to the PA profession during her online freshman year, amid the restrictions of the Covid-19 pandemic. She highlights how proactive research, virtual events, and community panels shaped her decision to pursue a career as a Physician Assistant. Joslynn's experience resonates with anyone who's had to adapt and find clarity in uncertain times. A key theme running through Joslynn's story is the value of community. She chose UM-Flint's PA program not just for its convenient location, but for its deep connections with the Flint community. Opportunities for service learning—like volunteering at local organizations and engaging with outreach programs—set this program apart, allowing students to make a real difference while preparing for their careers. As Joslynn notes, "It's important to be present in your community, not just talk the talk, but walk the walk." Transitioning from undergraduate to graduate school isn't without its challenges. Joslynn openly discusses her own hurdles, from buying a home to adjusting to her husband's military commitments—all while starting a rigorous academic program. Her biggest takeaway? The importance of flexibility. Graduate school, especially in the medical field, demands adaptability, perseverance, and a willingness to embrace the unexpected. Impostor syndrome is another reality addressed on the podcast. For Joslynn, early experiences in simulated patient encounters and urgent care settings helped her overcome self-doubt and step confidently into her role. She emphasizes that such experiences help students get comfortable with the uncomfortable—an essential skill for any future medical provider. Finally, Joslynn offers sage advice to those considering graduate school: do your research, connect with professionals in your field, and strive for a healthy work-life balance. Above all, she reminds us that success isn't just about academic achievement—it's about caring for yourself and your community. Want to hear more about the journey, the challenges, and the victories? Listen to this episode of "Victors in Grad School" and be inspired to make your own mark in graduate school and beyond. TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and experts about what it takes to find success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate programs at the University of Michigan, Flint. Really excited to have you back again this week. And as always, every week, you and I are on a journey together. We have this opportunity every week to talk, to be able to help you in finding that success that you want and in this journey that you're on. And it is a journey because each person goes through a different process that you have to go through to be able to figure out for yourself what do you have to do to be able to not only apply, get accepted, but then once you transition into a graduate school, what do you have to do to be successful? And every week, I love being able to introduce you to different people with different experiences that can give you some perspective on that and what they've learned from along the way. And today we got another great guest. Dr. Christopher Lewis [00:01:01]: Joslynn Walsh is with us today. And Joslynn is a first year student in the physician assistant program at the University of Michigan, Flint. And I am really excited to be able to talk to her about her own journey and what she's learned thus far. And she's currently in the program, so she's still learning and it's definitely not something that is done. She's going to continue to learn. Joslynn Walsh [00:01:24]: So. Dr. Christopher Lewis [00:01:24]: So I'm really excited to introduce her to you and to have her on the show today. Joslynn, thanks so much for being here. Joslynn Walsh [00:01:31]: Thank you. Thank you for having me. I'm excited to be able to chat. Dr. Christopher Lewis [00:01:34]: Well, I'm excited to have you here as well, to be able to learn from your experiences. And I know that you did your undergraduate work at the University of Michigan, Flint, and at some point in you getting that undergraduate degree, you made a choice, you made a choice that you wanted to continue your education to become a physician assistant. Take me back to that point where you decided that that was the route and ...
    Show More Show Less
    18 mins
  • From History Major to Management Professor: Dr. Greg Laurence's Grad School Journey

    From History Major to Management Professor: Dr. Greg Laurence's Grad School Journey
    Dec 15 2025
    Are you contemplating graduate school or already embarking on the journey? The latest episode of "Victors in Grad School" provides a wealth of inspiration and practical wisdom for anyone at any stage of their graduate education. Hosted by Dr. Christopher Lewis, this insightful conversation with Dr. Greg Laurence, a seasoned professor of management at the University of Michigan-Flint, explores the twists and turns of building a career through graduate studies. Dr. Greg Laurence offers a candid and relatable account of his own path—from earning a bachelor's degree in history, to teaching English in Japan, and ultimately finding his way into a management MBA and an international relations master's degree at Syracuse University. His story is marked by openness to change, reflection, and an emphasis on following your curiosity. He explains that the decision to pursue an MBA was driven by a desire to gain vocabulary and foundational knowledge in business, especially after experiencing the necessity for versatile skills while working abroad. A key theme throughout the episode is the reality of transitions. Whether moving from undergraduate studies to the workforce, or shifting from professional roles back into academia, Dr. Greg Laurence discusses how these moments can feel daunting but are ultimately rewarding. From battling imposter syndrome to adjusting study habits that change with age, he insists that success is about finding your footing, developing effective routines, and embracing the challenges inherent in graduate programs. The podcast doesn't just recount personal experiences; it's full of actionable advice for prospective and current students. Dr. Greg Laurence shares strategies for building self-belief ("You belong in this context"), leveraging diverse backgrounds for fresh perspectives, and not being afraid to voice ideas that may seem unconventional. Graduate school, he says, should challenge assumptions and push students to grapple with difficult questions in a supportive environment—without fear of costly mistakes. "Victors in Grad School" is more than just a resource; it's a community for those on the graduate education journey. If you're on the fence about diving into grad school or looking for practical strategies to thrive, this episode is sure to resonate. Listen to hear not just the 'how,' but also the 'why' behind the transitions that shape successful careers—and discover the confidence to take the next step in your own academic journey. TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and experts about what it takes to find success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate programs at the University of Michigan, Flint. Really excited to have you back again this week. And as always, every week, I love being on this journey with you, this journey that you're on, to be able to move toward graduate school. And you might be at the very beginning where you're just starting to think about, do I want to do this graduate degree? Or maybe you've applied, maybe you've been accepted, maybe you're getting ready to start, maybe you're in graduate school, doesn't matter. But you are on a journey, and this podcast is here to help, because every week, I love being able to help you, give you some tools for your toolbox to help you prepare to be successful in this journey that. That you're on. Dr. Christopher Lewis [00:00:55]: That's why every week I bring you different guests with different experiences that can give you some different opportunities to be able to learn and grow from their own experiences. Today we got another great guest. Dr. Greg Lawrence is with us today, and Dr. Lawrence is a professor of management at the University of Michigan, Flint, and he's been here for a little over 15 years, and he's had his own graduate school journey. He started in Ohio and went from there to Syracuse, and we'll talk about all of that. So I'm really excited to have him here today to talk. Talk about his own journey and to share that with you. Dr. Christopher Lewis [00:01:30]: Dr. Lawrence, thanks so much for being here. Dr. Greg Laurence [00:01:31]: Thanks for inviting me. It's a good opportunity to reach out to prospective and current students and give them a, maybe a different kind of a sense of who a professor is and how in the world some of us got into doing this. Dr. Christopher Lewis [00:01:45]: Well, I want to take you back in time because I know, as I mentioned, you did your undergraduate degree at Ohio University, and you did that in history. And not everybody would expect that a person that got a bachelor's degree in history would go on to be a professor. Dr. Greg Laurence [00:02:00]: Not. Not everyone, including me. Dr. Christopher Lewis [00:02:03]: So I guess I want to hear more of this story. So ...
    Show More Show Less
    23 mins
  • From Veterinary Dreams to PT School: Olivia Warrington's Academic Pivot

    From Veterinary Dreams to PT School: Olivia Warrington's Academic Pivot
    Dec 8 2025
    Are you considering graduate school or currently navigating your own academic path? The latest episode of "Victors in Grad School" shines a light on what it really takes to thrive—both academically and personally—through the honest, inspiring journey of Olivia Warrington, a second-year physical therapy student at the University of Michigan, Flint. Hosted by Dr. Christopher Lewis, the episode opens by setting the stage for listeners at any point in their graduate school journey. Whether you're just thinking about applying, already accepted, or deep into your studies, this podcast is designed to offer practical tips and relatable stories from students and experts who have been there before. Olivia Warrington shares her winding road from an initial pursuit of veterinary medicine to discovering her passion for physical therapy—thanks in part to a serendipitous conversation with a peer. Her experience is a powerful reminder that sometimes, the most impactful decisions can stem from the simplest moments. A major theme discussed in the episode is the need for self-discovery and adaptability. Olivia Warrington reflects on her transition from undergraduate studies, where she admits to "skating by," to finding success in graduate school through refined study habits and intentional learning. She candidly discusses her process of trial and error, emphasizing that what works for others may not work for you—and that's okay. Her advice? Develop effective study strategies early and continually refine them as you go. The importance of balance comes up repeatedly. Olivia Warrington talks about the challenge of not letting academic demands eclipse family and personal life, recounting how she learned to say yes to life outside of school without sacrificing her grades. Her journey underscores that holistic success in graduate school means making intentional time for both education and cherished relationships. Another highlight is Olivia Warrington's emphasis on building a supportive community. She gives credit to her peer group for providing not only academic support but also critical emotional encouragement. Find people who align with your values and study approach, she suggests, as these relationships can carry you through the toughest moments. To anyone considering graduate school, she offers words of encouragement: have confidence in yourself, explore all opportunities, and don't be afraid to ask questions. Your educational path may have unexpected twists, but with the right mindset and support, success is within reach. Tune in to this episode for honest insights, motivation, and the assurance that you're not alone on your journey to becoming a victor in grad school. Listen now! TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and experts about what it takes to find success in graduate school. Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate programs at the University of Michigan, Flint. Really excited to have you back again this week. And as always, every week we are on a journey together. I call it a journey because it truly is. As you are thinking about graduate school, you may be at the very beginning where you're just starting to think about this. Dr. Christopher Lewis [00:00:31]: You may have already applied, maybe you got accepted, maybe you've started graduate school. No matter where you are on this continuum, you're on a journey. You're on a journey toward meeting the goals that you've set for yourself. And this podcast is here to be able to help you in that journey. I love being able to have an opportunity every week to sit down with you, to talk to you, to provide you some hints, some tips, some things that you can use to be able to find success in your own journey sooner. That's why every week I bring you different people, different people with different experiences that can help you to be able to think about things in different ways and allow for you to learn from what they've learned in their own educational journey. This week we got another great guest. Olivia Warrington is with us today. Dr. Christopher Lewis [00:01:15]: And Olivia is a second year physical therapy student at the University of Michigan, Flint. And she's had her own educational journey that led her to being here at the University of Michigan, Flint. And I'm excited to be able to talk to her, to learn from her, and to share that with you. Olivia, thanks so much for being here today. Olivia Warrington [00:01:36]: Yeah, absolutely. Thank you for having me. Super excited to be here. Dr. Christopher Lewis [00:01:39]: Well, I'm really excited to have you here today and I want to take you back in time because I know that you did your undergraduate work at the University of Detroit Mercy, and. And at some point in that educational journey, whether it was right there at UD Mercy or sometime before that, or ...
    Show More Show Less
    17 mins
  • From Netflix to Doctorate: Seana Goodson's Journey Through Grad School

    From Netflix to Doctorate: Seana Goodson's Journey Through Grad School
    Dec 1 2025
    Are you contemplating graduate school, or already navigating its rigorous demands? The latest episode of "Victors in Grad School" serves up a dose of inspiration, practical advice, and hard-earned wisdom from Seana Goodson, a proud University of Michigan Flint online DBA candidate and Netflix professional. Hosted by Dr. Christopher Lewis, this conversation shines a light on what true resilience looks like—along with tips that can help anyone thrive on their own graduate journey. Seana's story stands as a testament to the power of determination, unconventional paths, and lifelong learning. From navigating early obstacles as a young mother to returning to school and excelling at each step—from undergraduate studies in Sociology and English, to earning her MBA, and now thriving in a rigorous doctoral program—she embodies the spirit of perseverance and ambition. A key takeaway? Graduate school is no walk in the park. As Seana Goodson bluntly puts it, "you have to be ready—100% ready." She stresses the importance of preparing yourself mentally, communicating clearly with family and friends, and carving out dedicated time for study, regardless of personal or professional obligations. Managing distractions by setting boundaries, using tools like calendar blocks, and being transparent with those who support you are essential strategies for success. A recurring theme is the importance of building a support system—your "tribe." Seana Goodson credits her cohort and mentor network for providing the encouragement, understanding, and motivation that help her stay on track. Whether it's a group chat with peers or finding mentors ahead of you in the process, leaning on this community makes the journey more manageable and far less lonely. On the topic of burnout, Seana is candid: it happens, but prioritizing self-care makes recovery possible. Meditation, carving out quiet moments, and giving herself grace are all tools she uses to avoid feeling overwhelmed. This episode is packed with encouragement and actionable tips, from the value of seeking out campus resources to the importance of giving yourself grace—especially when imposter syndrome creeps in. Ready to hear more about Seana's journey and pick up inspiration for your own graduate school road ahead? Tune into this week's episode of "Victors in Grad School" and discover what it truly takes to be a victor in your educational journey. TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and experts about what it takes to find. Seana Goodson [00:00:08]: Success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate programs at the University of Michigan, Flint. Really excited to have you back again this week. As always, every week, I love being able to be on this journey with you because it is a journey. Every one of you that are thinking about graduate school, no matter where you are in this process, are on a journey. Whether you're just at the very beginning starting to think about graduate school, maybe you've applied, maybe you got accepted, or maybe you're in a program. Doesn't matter. Dr. Christopher Lewis [00:00:44]: Every one of you is on this continuum, this journey that you're going to be going through to be able to move toward the goals that you've set for yourself. This podcast is here to be able to help you in that journey. Every week. I love being able to bring you different people with different experiences that can talk to you about the journeys that they have gone through or are in right now so that you can learn from them, maybe learn some things about what they did that maybe they wish they didn't do or things that they did that really worked. But in the end, it's all about helping you be successful. So I'm really excited that you're here, and I'm excited to introduce you to this week's guest, because this week's guest is Shauna Goodson, and Shauna has been in the entertainment business for many, many years. She works for Netflix and has her own graduate school journey, and she did her undergraduate work at Georgia State University, studying sociology in English. And we're going to learn a little bit more about the journey that she's been on to continue that education. Dr. Christopher Lewis [00:01:52]: So I'm really excited to have her here today and to have her a part of this journey. Shauna, thanks so much for being here today. Seana Goodson [00:02:00]: Thank you for having me. I appreciate it. Dr. Christopher Lewis [00:02:02]: Well, I am really excited to have you here today to have you share some of this journey. As I said, I know that you did your undergraduate work at Georgia State University, and at some point in that journey, you made a decision because you were studying sociology and English. But at some point in that journey, you made a decision to ...
    Show More Show Less
    23 mins
  • From Psychology to Sports Management: Julia Stulock's Grad School Story

    From Psychology to Sports Management: Julia Stulock's Grad School Story
    Nov 24 2025
    Graduate school can be an overwhelming journey, filled with big decisions, self-doubt, and transformation. In the latest episode of the "Victors in Grad School" podcast, Dr. Christopher Lewis welcomes Julia Stulock, Director of Recreational Services at the University of Michigan-Flint, to share her unique path from psychology undergraduate to sports management graduate student. If you're considering grad school, currently navigating your studies, or simply looking for inspiration, Julia's story is a must-hear. She opens up about how her undergraduate experience prepared her well—often in surprising ways—for the academic rigor ahead. As a commuter student at UM-Dearborn, Julia always thought she'd go into research or become a professor, but her campus involvement revealed an entirely new career path in collegiate recreation. This episode underscores the value of staying open to new opportunities and following where your interests lead. One of the central themes is the importance of choosing the right graduate program. Julia encourages prospective students to consider not just the academic aspects, but also location, assistantship opportunities, and overall fit. Her experience at the University of Connecticut was shaped not only by a robust sports management curriculum but by a graduate assistantship that paid for her school and provided a stipend—a key piece of advice for future applicants. Listeners will also appreciate Julia's candid discussion about the challenges of transitioning to graduate study: balancing school and work, adjusting to new expectations, and handling imposter syndrome. She highlights how building connections—through clubs, professional organizations, and classmate relationships—is essential for both emotional support and professional development. Her story is a reminder that community matters, and finding your people can make all the difference during tough times. Julia's advice is both practical and heartfelt: don't be afraid to try something new, take calculated risks, and seek out opportunities, even if they seem outside your comfort zone. Graduate school, she says, is "where I found my passion," and recommends reaching beyond the classroom to maximize your growth. Tune in to this episode to hear Julia's reflections on how graduate school changed her approach to problem-solving and time management, and learn what she wishes someone had told her before she started. For anyone at any stage of their academic journey, Julia's story is a powerful reminder that success often comes from embracing change, building connections, and following your passion. Ready for more inspiring stories and essential advice about thriving in graduate school? Listen to the full episode now! TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and experts about what it takes to find success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate Programs at the University of Michigan, Flint. Really excited to have you back again this week. And as always, every week, I love being able to be on this journey with you because it is a journey not no matter where you are in this continuum of looking at graduate school, maybe you're at the very beginning and just starting to think about, should I do this? Maybe I should, maybe I shouldn't, or maybe you've applied, waiting on that applicant that, that decision from your application, or maybe you just got accepted, or maybe you're in graduate school. No matter where you are, you are on a true journey. And this journey can go in many different directions. But this podcast is here to give you some tools for your toolbox to help you to be able to figure things out ahead of time, to give you some tools for the toolbox to help you figure out how to find success sooner. Dr. Christopher Lewis [00:01:03]: Because that's what we all want. We all want to be successful in this academic journey that you're on. And whether it be from me, from a person in charge of graduate programs, I want all of my graduate students to be successful in this journey that they're pursuing. But personally, you do, too. And that's why every week, I love being able to bring you different people with different experiences that can share some of their own experiences in going through graduate school that can help you along the way. Today we got another great guest with us. Julia Stulock is with us. And Julia is the Director of Recreational Services at the University of Michigan, Flint, and she did her undergraduate work at the University of Michigan, Dearborn and then went on from there. Dr. Christopher Lewis [00:01:46]: So I'm really excited to be able to talk to her about her own experiences and to have her share that with you. Julia, thanks so much for being here today. Julia Stulock [00:01:53]: Yeah, really happy ...
    Show More Show Less
    20 mins
  • Mentorship, Mistakes, and Mastery: Succeeding in Graduate School

    Mentorship, Mistakes, and Mastery: Succeeding in Graduate School
    Nov 17 2025
    Are you considering grad school or currently on the graduate education journey? The latest episode of "Victors in Grad School" offers a wealth of insightful advice, candid reflections, and actionable tips for students at every stage of their academic careers. Hosted by Dr. Christopher Lewis, Director of Graduate Programs at University of Michigan-Flint, this episode features guest Lucas Langdon, Assistant Dean of Students at the University of Michigan - Flint and a current PhD candidate. Personal Journeys: Decisions and Mentorship The conversation begins with Lucas Langdon sharing his unique path from undergraduate studies to a thriving career in student affairs and eventually to graduate studies. He emphasizes the importance of mentorship and how key advisors helped him realize his passions could turn into a profession. For first-generation students, like Lucas, pursuing graduate studies can be daunting; strong mentors and professional opportunities, such as temporary staff roles after graduation, can be transformational. Choosing the Right Program One theme that resonates throughout the episode is the process of selecting a graduate program. Lucas Langdon recalls nearly rushing into a decision due to deadlines but ultimately taking the time to research top programs, visit campuses, and evaluate the fit. The lesson: don't let urgency override intention. Prospective students are encouraged to engage deeply with programs, faculty, and campus environments before making their choice. Finding Financial and Professional Support The episode also highlights the value of graduate assistantships. Both Langdon and Dr. Christopher Lewis discuss how assistantships—whether in student affairs or other fields—provide not only crucial financial support but also practical experience relevant to students' future careers. Listeners are advised to inquire early about assistantship opportunities, scholarships, and tuition benefits—sometimes available through employers. Balancing Life and Studies Graduate school often means balancing academic, professional, and personal responsibilities. Lucas Langdon provides honest advice about managing these demands, sharing his own experiences juggling full-time work and doctoral studies. He underscores the necessity of creating boundaries, finding peer support, and maintaining perseverance—even when motivation wavers. Building Networks and Planning Ahead Finally, listeners learn that faculty and cohort peers become an invaluable professional network. Lucas Langdon advises students to nurture these relationships and focus papers and projects on topics of personal passion, laying the groundwork for future research. Ready for more inspiring and practical grad school insights? Tune into "Victors in Grad School" for expert advice and personal stories that can help you confidently chart your own path to graduate school success. TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and. experts about what it takes to find success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate programs at the University of Michigan, Flint. Really excited to have you back again this week. You know, every week I love being able to sit down, talk to you, to work with you as you're going through this journey that you're going on, this graduate school journey. And no matter where you are in this journey, there are things that you can do right now, right now, while you're sitting there listening, that can help you to be better prepared and better successful in this graduate school journey that you're on. You could just be starting to look and thinking about graduate school. You might have applied, you might have gotten accepted. Dr. Christopher Lewis [00:00:52]: Maybe you're in graduate school. There are things, no matter where you are in this continuum, that you can learn from others that have gone before you that will help you to be successful in this, this journey. And that's why this podcast exists every week. I love being able to bring you different people with different experiences that can share those experiences with you to help you to learn, to grow, and to be able to get some new tools for your toolbox to help you find success sooner. Today we got another great guest, Lucas Langdon, who's with us. And Lucas is the assistant Dean of students at the University of Michigan, Flint. And Lucas has his own journey of going to graduate school, and he's currently a graduate student right now. So we're gonna be talking to him about this experience and this journey that he went on himself. Dr. Christopher Lewis [00:01:45]: And I'm really excited to have him here. Lucas, thanks so much. Lucas Langdon [00:01:47]: Thanks for having me, Chris. Dr. Christopher Lewis [00:01:50]: You know, I'm really excited to have you here today. And ...
    Show More Show Less
    25 mins
  • Communicate with Confidence: Tips for Graduate Student Success

    Communicate with Confidence: Tips for Graduate Student Success
    Nov 10 2025
    Effective communication isn't just a buzzword; it's a core skill for success in graduate school and in life. In the latest Victors in Grad School episode, "Communicating Your Needs with Confidence," Dr. Christopher Lewis and Reilly Chabie tackle a challenge every grad student encounters: advocating for yourself and expressing what you truly need to thrive. Reilly Chabie, a regular contributor, dives deep into why communication matters—not only academically but across every dimension of wellness. She introduces listeners to the "balancing act" every student faces, emphasizing the Eight Dimensions of Wellness (emotional, environmental, physical, etc.) and how imbalances can directly impact our ability to communicate effectively. Stress, a common companion for grad students, gets special attention. Reilly details how physical, emotional, and cognitive symptoms of stress can interfere with clear communication—reminding us that a little stress is normal, but chronic stress can sow confusion and erode confidence. Knowing yourself and recognizing when stress is impacting your communication is the first step toward improvement. The podcast unpacks common barriers to effective communication. From emotional dysregulation and lack of trust, to power dynamics, cultural differences, imposter syndrome, and assumptions, Reilly paints a honest picture of challenges students face daily. She references "The Four Horsemen" communication pitfalls (criticism, contempt, defensiveness, and stonewalling), illustrating why learning new healthy habits is vital. Listeners are guided through the spectrum of communication styles—passive, aggressive, passive-aggressive, and assertive. The goal? To build assertive communication skills that foster respectful dialogue and collaborative problem-solving. Reilly provides actionable tips: plan ahead, create the right environment for conversations, use "I" statements, pay attention to nonverbal cues, and actively listen—not just talk. Perhaps most compelling is the discussion around boundaries. Setting and communicating personal limits is crucial to self-advocacy and maintaining healthy relationships in grad school. If you're navigating group projects, research collaboration, or simply balancing multiple life roles, this episode is packed with insights and practical advice. Whether you're a new student or a seasoned grad, you'll find wisdom that applies beyond the classroom. Ready to advocate for yourself and build confidence in your communication? Listen to this episode and start your journey toward more effective, fulfilling conversations—both in and outside grad school. Looking for actionable communication resources? Don't miss this episode—you'll be glad you did! TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where. Dr. Christopher Lewis [00:00:03]: We have conversations with students, alumni and. Dr. Christopher Lewis [00:00:06]: Experts about what it takes to find success in graduate school. Dr. Christopher Lewis [00:00:11]: Hello and welcome. Thanks so much for being here today. I'm Dr. Lewis, the director of graduate programs here at the University of Michigan, Flint. Really excited that you're here today because today we're going to be talking about a really important topic. We're going to be talking about about the importance of communicating and advocating for yourself. Because as a graduate student, you definitely have to be able to advocate for yourself and you gotta be able to talk to people and tell people what you need to be able to be successful in this graduate school journey that you're on. And today we got a great guest with us. Dr. Christopher Lewis [00:00:51]: Riley Chaby is with us again. And I'm really excited to have Riley here today to talk about this really important topic with you. So I'm going to turn it over to her. Riley, thanks so much for being here today. Reilly Chabie [00:01:02]: Absolutely. Thank you so much for the introduction, Dr. Lewis. I appreciate it. And as Dr. Lewis mentioned, communicating your needs is a crucial part of not only being a graduate student, but also just kind of existing in the world. So I hope today's presentation is helpful in all contexts of your life. To kind of get started, we'll go over a brief overview as to what you can expect. Reilly Chabie [00:01:26]: We're going to talk a little bit about something I like to call the Balancing act of just being a Graduate Student. That'll come up here shortly. I'm going to talk about why does communication matter? Just kind of brief things that are related to you as a graduate student, but also just why communication matters in the grand scheme of life. We're going to talk about some barriers that we might experience for effective communication. And then we're going to learn how to communicate with confidence, some tips, tricks, things to kind of consider in order to navigate these challenges. All right. It would not be a CAPS presentation if...
    Show More Show Less
    47 mins