Alessandra is back after a chaotic trip to Arizona—complete with an unexpected bout of hay fever—and she’s catching you up on everything from Pride in Asbury Park to her nieces visiting and a soul-stirring Teddy Swims concert at Radio City. This week’s “Spill the Tea” dives deep with advice on family betrayal, emotionally manipulative partners, messy weddings, weaponized therapy, toxic grandmothers, and friendship shifts after motherhood. Alessandra unpacks the reality of being single in your 30s, why kids today literally can’t read, and how fake allergies took her out. Tune in for brutally honest advice, heartfelt commentary, and the unfiltered chaos you come for.

To write in a Spill The Tea Submission email Alessandra at vibinandkindathrivin@gmail.com

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In this hilariously honest episode Alessandra catches us up on her whirlwind week of travel across New York, Delaware, Pennsylvania, and Arizona; all while celebrating family milestones and reflecting on the joy (and chaos) of close relationships. She opens up about overcoming burnout, what it’s really like to pivot careers in your 30s, and how ADHD plays a role in managing creative; fast-paced work.

Plus, Alessandra reads your “Spill the Tea” submissions about everything from a friend stealing your baby name… for a dog?! The group vacation that turned into a group therapy session and more.

Alessandra gets real about growing pains in adulthood, being honest in communication without burning bridges, and how it’s totally normal to feel jealous when your friends are thriving;especially in your 30s. If you’ve ever felt behind, misunderstood, or just burnt out by people, this is your Monday reset.

Got a story or need advice? Email: vibinandkindofthriven@gmail.com

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Let's revisit an episode with our favorite celebrity sleuth Jordy Cray (@jordycray)! Although he's known for his viral takes on celebrity news and drama, there is more to Jordy's story that Alessandra resonates with. Jordy talks about his experience as an addict, the moment of realization and the long road to recovery that led him to want to help others. To end the episode, Jordy gives us his thoughts on the Zack Bryan drama, the Housewives of Salt Lake City, and Jason Kelce's lack of security guards.

Check out Jordy on socials! Instagram @jordycray and TikTok @jordycrayy

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It’s officially May, and Alessandra is back with a full catch-up and an inbox bursting with your Spill the Tea submissions! From a bachelorette party epiphany to a fertility-shaming sister-in-law, we’re getting into ALL of it. Alessandra shares how she’s fully embraced ChatGPT (yes, she’s now besties with her AI assistant “Sol” plus the pill organizer that changed her supplement game. She also dives into listener dilemmas about birthday disappointments, long-term relationships with no ring in sight, absent baby daddies, and the kind of friendship copycat behavior that’ll make you do a double take.

Whether you’re navigating motherhood, marriage, or millennial burnout, this episode brings unfiltered advice, tough love, and the permission to put yourself first.

Write in to: vibinandkindathrivin@gmail.com

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This week Alessandra is feeling all the zen. Coming off a much needed cabin weekend Alessandra shares the menty b experience that lead her to the cabin in the first place. Later into the episode Alessandra shares a statistic about married women that is really shocking! As always you spilled the scorching hot tea with submissions about in laws, distant friends, career moves and more Alessandra is giving all the advice. To write in your Spill The Tea For Therapy Submissions email us at vibinandkindathrivin@gmail.com for all the toxic bestie advice.

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In this episode Alessandra dives deep into jaw-dropping listener submissions that expose the darker sides of love, loyalty, and family dynamics. This episode explores toxic in-law relationships, enmeshment, emotional boundaries, arranged marriage complexities, and the painful realities of being the “other woman” without knowing it. Whether you’re planning a wedding or navigating cultural expectations, these stories will have you questioning just how far love should go.

To write in your own Spill The Tea submissions email Alessandra at vibinandkindathrivin@gmail.com

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This week Alessandra is joined by her fiancé Billi for a little Q&A session. Alessandra is shocked to find out what Billi determines to be the soundtrack to his life. The couple shares what they wish they would have known before getting into a serious relationship and what do they think non negotiable should be in your partner. Alessandra came upon a TikTok series that highlighted a young girl's abusive relationship and this leads to a discussion on how important it is to maintain your individualism in a relationship and so much more. Later in the episode a listener spills the tea about her friends secret betrayal! To write in your own Spill The Tea For Therapy submission email Alessandra at vibinandkindathrivin@gmail.com.

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Let's revisit the episode when Kristen joined Alessandra to share more about what makes a good relationship, life's unexpected turns, and recaps the various jobs she's had before becoming everyone's favorite assistant.

To send in your own submissions for advice on anything from friendship, relationship, work and more, email Alessandra at vibinkindathrivin@gmail.com

Make sure to check us out @vibinandkindathrivin

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