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Using the Psychology of Creativity to Overcome "Boreout" (Live at Jane Restaurant)

Using the Psychology of Creativity to Overcome "Boreout" (Live at Jane Restaurant)

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Feeling boreout? That restless, understimulated, underinvolved sense that your work—or your life—needs a refresh? Creativity might be the key. In this episode, I’m doing something different: a live episode recorded at Communal Table at Jane Restaurant. We dive into the science of creativity and try out some playful creative tasks (including a collective poem!). In a real play, I work with an audience member to get unstuck using the creative power of psychodrama.

It’s insightful, energizing, and honestly—just fun. Tune in!

Listen and Learn About:
  • Understanding Creativity and Its Importance
  • Exploring Boreout and Its Impact
  • The Neuroscience of Creativity
  • Real Play Session: Working with Creative Blocks

SUGGESTED NEXT EPISODE:

6 Ways to Boost Your Creativity

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  • Pre-order my upcoming book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special pre-order bonus gifts.
  • Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.

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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

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