Using Meditation to Manage Your Emotions
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Using Meditation to Manage Your Emotions
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About this listen
Do you want to use meditation to improve your emotional intelligence?
I want to support you.
Book a Free Mindset Meeting if:
You are open to coaching
You want to practice guided meditations
You want support identifying and managing your emotions
I am also developing my own meditations. If you have a request for a bespoke meditation, please book a Free Mindset Meeting on my website https://www.chloemephambsc.com
It is an emotive time out there, so stay safe. Remember, you have got this!
If you need support, visit my Life Coach Website to book a free Mindset Meeting so we can discuss working towards Being Who You Want to Become!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.