• Turn the Tables on Your Horrific Boss: Go From Miserable to Successful, Episode 127, Season 5
    Dec 2 2025

    Your boss is the worst of the worst. Makes you feel lower than an earthworm, undeserving, miserable. That's not a way to live. And certainly not a way to achieve your career goals. In this podcast you'll discover what makes your boss so horrible, and how to use their secret fears and desires to pave your way to success.

    Listen to all Up! Podcasts here.

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    5 mins
  • A Thanksgiving to Be Grateful For, Episode 126, Season 5
    Nov 18 2025

    What is it about getting together as an extended family that seems so challenging? You should love and accept your relatives, but they drive you simply up a wall! How can you be grateful in this supposed time of gratitude when they are so annoying? Tune in to this podcast to find out an easy way to accept your whiny/obnoxious/critical relatives so you can have a genuine Thanksgiving.

    Listen to all Up! Podcasts here.

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    4 mins
  • Wanna Be Happy? Practice!, Episode 125, Season 5
    Nov 4 2025

    Do you ever have a day where it seems everything is going badly, nothing ever seems to go right? To where you want to just scream, and give up on well, everything? Yet all you want to do is be happy, so what now? In this podcast, you'll discover what's holding you back from that happiness you crave, and how to handle things so yes, you can be happy!

    Listen to all Up! Podcasts here.

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    4 mins
  • Eliminate the Fear-Factor: 90 Seconds and You're Out! Episode 124, Season 5
    Oct 21 2025

    You don't think of yourself as an overly fearful person, but heck! There are lots of scary situations out there, and yes, you get scared. Which doesn't particularly make you feel good, if anything, fear just seems to grow and grow. In this podcast, you'll learn an easy 2-step process for dealing with fear and how you can use it to restore your happiness and well-being.

    Listen to all Up! Podcasts here.

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    4 mins
  • Want a Never-Ending Romance? Rewire Your Relationship Brain! Episode 123, Season 5
    Oct 7 2025

    Ever felt stuck, like you're on a hamster wheel of replaying your last argument with your partner over and over and over? Why is it that you just can't seem to get over it, boring your friends and family with your continual replay? Are you that relationship-impaired? No! In this podcast, find out how to get off that hamster wheel easily and into the land of a happier relationship quickly.

    Listen to all Up! Podcasts here.

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    4 mins
  • Are You Eating Your Heart? Literally! Episode 122, Season 5
    Sep 16 2025

    Why is your world so annoying? From the traffic that's a mess, to your boss who's awful, and all the rest, landing you at risk of high blood pressure and heart problems, aargh. All is not lost. Discover what this podcast offers, namely, how to get past your anger and resentments so you can have a more enjoyable and healthy life. Tune in and find out!

    Listen to all Up! Podcasts here.

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    4 mins
  • Want Success? Focus on What Works! Episode 121, Season 5
    Sep 2 2025

    Does it ever feel like no matter how hard you try, you can't get yourself to do what you want yourself to? Like stick with your diet, complete a work project, spend more time with the kids? And you're fed up with feeling like a failure, a walking disaster. In this podcast, discover how you can be more successful at whatever, so you don't have to give up on what you want, and don't have to live a life of woe-is-me misery, either.

    Listen to all Up! Podcasts here.

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    3 mins
  • Angry At Work? Have A Friends/Family Brainstorming Session!, Episode 120, Season 5
    Aug 19 2025

    How can you handle your work frustrations and anger without losing your job, or alienating friends and family with your constant complaining? Is there a better answer than "Oh, well," and making do with your current situation? Yes! Find out, in this podcast, how to enroll family or friends in a positive way so they help you successfully resolve those frustrations, while making family and friends feel all the better for having helped you do so.

    Listen to all Up! Podcasts here.

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    4 mins