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Up! Uplifting, Inspiring, Practical

Up! Uplifting, Inspiring, Practical

By: Dr. Noelle Nelson
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About this listen

 Feeling overwhelmed? Feeling down about life, or has something knocked you for a loop? Psychologist Dr. Noelle Nelson believes that inside all of us is an often hidden optimistic perspective that can help us find greater happiness and success. Helping to uncover that inspiring inner gem is what Up! is all about. Down-to-earth, easy-to-use, positive, practical tips and real-life examples with a dash of humor, Up! Is the motivation you need to turn even the most negative situation around. In her happiness podcast released on the first and third Tuesday of each month, Dr. Nelson shares with listeners her discoveries of all the wonderful ways we can empower ourselves to be happier, healthier and more successful in our personal lives, at work, at home and in relationships. Her uplifting philosophy on life runs throughout her 15 books, from "The Power of Appreciation; the Key to a Vibrant Life" to her latest "The Longevity Secret." Find out more at www.NoelleNelson.com.(c)2023 Personal Development Personal Success
Episodes
  • Choose your thought reps wisely, Episode 130, Season 6

    Choose your thought reps wisely, Episode 130, Season 6
    Jan 20 2026

    Doesn't it just seem sometimes like you're never gonna get out of this rut you're in? Much less actually enjoy your life. It doesn't have to be that way! In this podcast, you'll explore how to turn disaster thinking into "I can do this!" so that your life can be a whole lot more satisfying.

    Listen to all Up! Podcasts here.
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    4 mins
  • Want a Happier Healthier More Successful New Year Become an Optimist, Episode 129, Season 6

    Want a Happier Healthier More Successful New Year Become an Optimist, Episode 129, Season 6
    Jan 6 2026

    Ever have that feeling that you just can't win for losing? And then dismiss it as your lot in life? Rather than respect it as pointing to a different path that may really be successful? Discover in this podcast what being an Optimist really is, and how you can use it to change your life in the best way!

    Listen to all Up! Podcasts here.
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    5 mins
  • Regain Peace of Mind: Trash Those Unwanted Thoughts, Episode 128, Season 5

    Regain Peace of Mind: Trash Those Unwanted Thoughts, Episode 128, Season 5
    Dec 16 2025

    Why is it that sometimes you just can't let go of an argument, a disagreement? You obsessively hash and rehash what is long done and over with. How unfortunate. Especially since it doesn't need to be this way. In this podcast you'll learn how to truly let go and be done with old "stuff" forever.

    Listen to all Up! Podcasts here.
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    3 mins
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