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Up And Down

Up And Down

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Thwarted in their efforts to reach the obelisk on Coombe Hill, the boys turn back in Wendover and start the journey back to Chesham. Featuring the beverages in Rob's bag, Paul's Red Kite confusion cleared up, what they've both been watching, what they're both writing, walking the hills, finding the 'why', wiping out and running on, singing, football, and returning to Lee Common.


SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270


You can download Rob's show Long Distance Man here: gofasterstripe.com/ld


Thanks for listening, supporting, and sharing your adventures with us. Happy running.

Support this show http://supporter.acast.com/runningcommentary.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.