In this episode of Untidy, Hannah and Matty catch up with Black Ferns legend Stacey Waaka, Olympic gold medallist, World Cup winner, stepmum, and all-round performance powerhouse to talk food, fuel, and feeding busy families.

Stacey gives a glimpse into life at full pace, and how she keeps herself and her whānau nourished through it all. They get into the reality of feeding kids who change their minds daily, the difference between eating for performance and just getting through the day, and why ‘perfect’ eating isn’t the goal.

There’s plenty of food nostalgia as they all revisit the meals that they’ll never forget from childhood, plus practical, no-fuss insights on fueling your body, building sustainable habits, and taking the pressure off mealtimes when life is already a lot.

We live for your DMs. Keep ‘em coming!

Links to check out:

• Head to recipes.co.nz for delicious family-friendly meal ideas with New Zealand beef and lamb.
• Follow Stacey on Instagram – @staceywaaka

For the ultimate Untidy fans, there’s more waiting inside Totally Untidy, where Matty and Bean properly let their hair down with behind-the-scenes stories not fit for the main feed.

If you’re loving Untidy, show your support by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! Fresh episodes will always be ready and waiting for you. Help us to build this community – share an episode with a mate, and chuck us a 5-star review – it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for supporting this independent production! We’re grateful you’re here!
– Hannah & Matty xx

Don’t forget! Untidy is made for YOU – the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

See omnystudio.com/listener for privacy information.

In this episode of Untidy, Hannah and Matty hit domestic standoffs. Matty faces productivity politics with Optimal Art in opposition, while Hannah reports back from cohabitation life with a bit of dirty laundry on Pilates Partner …

But the gems are in the listener letters this episode. For one Soccer Mum, neurodivergence intercepted best intentions and got her publicly dismissed from the role. Meanwhile, a well-meaning listener gave a carpark stranger a whole lot more than he was bargaining for when an innocent interaction got spicy.

We live for your DMs. Keep ‘em coming!

For the ultimate Untidy fans, there’s more waiting inside Totally Untidy, where Matty and Bean properly let their hair down with behind-the-scenes stories not fit for the main feed.

If you’re loving Untidy, show your support by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! Fresh episodes will always be ready and waiting for you. Help us to build this community – share an episode with a mate, and chuck us a 5-star review – it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for supporting this independent production! We’re grateful you’re here!
– Hannah & Matty xx

Don’t forget! Untidy is made for YOU – the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

See omnystudio.com/listener for privacy information.

In this episode of Untidy, Hannah and Matty return rattled but ready, and only a day late to the recording. Hannah kicks things off with a Labradoodle saga, lost car keys, and a Good Samaritan to restore our faith in humanity.

Matty checks in from bed, but amidst school holiday bliss, even if Milo wants to get back to business-as-usual. The girls blow open the great Easter debate: have eggs actually shrunk since the 90s? To break from tradition, they have all the facts!

Penny has a confronting chat with Matty in the bath, listeners come in with icks, things that feel embarrassing but shouldn’t, a pharmacy fail, and a catastrophic sexy text Bluetooth betrayal ... Matty and Bean couldn’t be more delighted with the always welcome overshares!

As always, thanks for being here. Send us your icks, your petty embarrassments, sweet acts of revenge, questions, conundrums, and any messages you absolutely do not want Siri reading aloud, but are happy to share anonymously with our intimate group ...

For the ultimate Untidy fans, there’s more waiting inside Totally Untidy, where Matty and Bean properly let their hair down with behind-the-scenes stories not fit for the main feed.

If you’re loving Untidy, show your support by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! Fresh episodes will always be ready and waiting for you. Help us to build this community – share an episode with a mate, and chuck us a 5-star review – it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for supporting this independent production! We’re grateful you’re here!
– Hannah & Matty xx

Don’t forget! Untidy is made for YOU – the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

See omnystudio.com/listener for privacy information.

In this episode of Untidy, Hannah and Matty check in from bed after Hannah accidentally takes Medical Corner to a public forum. The girls unpack a fresh batch of icks and things that feel embarrassing but shouldn’t be, like the universally awkward act of entering the ocean ...

A listener dilemma comes in via voice note, just as they like it, sparking debate on rudeness vs banter. Hannah admires stalwart boundary holders, while Matty spirals over her first official PTA slip-up.

For the ultimate Untidy fans, there’s more waiting inside Totally Untidy, where Matty and Bean properly let their hair down with behind-the-scenes stories not fit for the main feed.

If you’re loving Untidy, show your support by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! Fresh episodes will always be ready and waiting for you. Help us to build this community – share an episode with a mate, and chuck us a 5-star review – it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for supporting this independent production! We’re grateful you’re here!
– Hannah & Matty xx

Don’t forget! Untidy is made for YOU – the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

See omnystudio.com/listener for privacy information.

In this episode of Untidy, Hannah and Matty dive between the sheets with somatic sexologist, Melissa Vranjes, to talk about finding your way back from feeling disconnected from yourself, your partner, and your libido, and into the realms of deep, embodied desire. But first, it all begins with a truly harrowing bad sex story ... (Eeek!)

Mel unpacks the “lightbulb moment” that began her journey from performative, disconnected sex into a more embodied, pleasure-led way of relating to her body, and why so many women are still stuck waiting to feel in the mood.

They get into responsive desire, the wonders of “chore play”, the mental load of motherhood, and why “vanilla” sex might actually be doing more heavy lifting than we give it credit for. Mel shares how to reconnect with your body without pressure, how to find your way back after natural seasons of sexual “rest”, and how to actually ask for what you want in the bedroom.

If things have started to feel a little… flatmatey with your partner, consider this a roadmap to finding your way back to deep desire and satisfying, embodied sex. Whoop!!!

As always, thanks for being here. We appreciate the heck out of you!

Links referenced in the episode:

• Melissa Vranjes website
• Follow Mel on Instagram @melissavranjes
• Listen to Mel’s ‘How to Have Sex’ podcast
• ‘Come as You Are’ by Emily Nagoski

For the ultimate Untidy fans, there’s more waiting inside Totally Untidy, where Matty and Bean properly let their hair down with behind-the-scenes stories not fit for the main feed.

If you’re loving Untidy, show your support is by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! Fresh episodes will always be ready and waiting for you. Help us to build this community – share an episode with a mate, and chuck us a 5-star review – it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for supporting this independent production! We’re grateful you’re here!
– Hannah & Matty xx

Don’t forget! Untidy is made for YOU – the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

See omnystudio.com/listener for privacy information.

In this episode of Untidy, Matty dials in from an all-new backdrop as she manages renovation rage. Everyone’s a bit snippy, and mornings are a case of bathrobe orchestration as the girls unpack the relentless “hurry up” phase of parenting, ADHD time blindness, and the inconvenient truth about when to start the day.

Hannah navigates life with her geriatric dog, Duchess, now sitting pretty in her pushchair era. A listener dilemma sends the girls into waiting etiquette, and they tackle a deeply important post-breakup question: who takes the expired spice rack?

Hannah reveals some BIG life news …

And for the ultimate Untidy fans, there’s more waiting inside Totally Untidy, where they can properly let their hair down with behind-the-scenes stories not fit for the main feed.

If you’re enjoying Untidy, the best way to show your support is by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! That way, fresh episodes will always be ready and waiting for you. Help us to keep building this supportive community – share an episode with a mate, and chuck us a 5-star review – it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for listening, contributing and supporting this independent production! We’re grateful to have you here! – Hannah & Matty xx

Don’t forget! Untidy is made for YOU – the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

See omnystudio.com/listener for privacy information.

In this episode of Untidy, Matilda checks in from llama country to escape spiralling mid-renovation, Buster’s better following last week’s veterinary corner, but has now suffered an unfortunate incident, fallout continues from Art’s audacious school-admin challenge, and Matty’s accidentally got too active in the community.

Hannah needs to talk about managing the awkward etiquette on phone calls, and the girls might need to make a U-turn on their previous advice on taking a ‘90’s poo’.

For the ultimate Untidy fans, there’s so much more waiting in the inner sanctum as Totally Untidy hits the airwaves!

If you’re enjoying Untidy, the best way to show your support is by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! That way, fresh episodes will always be ready and waiting for you. Help us to keep building this supportive community – share an episode with a mate, and chuck us a 5-star review – it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for listening, contributing and supporting this independent production! We’re grateful to have you here! – Hannah & Matty xx

Don’t forget! Untidy is made for YOU – the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

See omnystudio.com/listener for privacy information.

In this episode of Untidy, Hannah and Matilda return to the investigation that has gripped the Warkworth community: The Case of the Missing Santa. The (almost qualifiable) Private Investigators are honing in as the case escalates. Matty gets coached by local police, the community Facebook page delivers, and a prime suspect inches closer to their pending interrogation.

A listener gets in touch with their own report on Matty and Art’s scammer, revealing a disturbing pattern of bullsh*t. Plus, Hannah and Matilda conduct a deeply important experiment ... Where do they sit on the spectrum of ‘use by date leniency’?

If you’re enjoying Untidy, the best way to show your support is by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! That way, fresh episodes will always be ready and waiting for you. Help us to keep building this supportive community – share an episode with a mate, and chuck us a 5-star review – it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for listening, contributing and supporting this independent production! We’re grateful to have you here! – Hannah & Matty xx

Don’t forget! Untidy is made for YOU – the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

See omnystudio.com/listener for privacy information.