Unplugged and Connected
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Unplugged and Connected
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About this listen
In this episode of the Inspire in Five Podcast, we're exploring the transformative power of unplugging. What if your phone isn't just distracting you, but actually making you less intelligent?
I share my profound 16-day phone-free experience and the neuroscience that explains why stepping away from our devices makes us sharper, more focused, and - surprisingly - more connected.
This journey from digital dependency to intentional engagement might be the focus reset your brain is desperately craving.
Stay Inspired!
FREE COMPASSION MEDITATION: https://theinspiredcoach.myflodesk.com/compassion
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Website: https://www.theinspiredcoach.com.au/
I'm thrilled to be one of the hosts of https://consciousevolution.au/ For a deep dive on all things spiritual - no matter where you are on your journey - there is something for everyone there. Do check it out!
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