In this episode, I unpack a lesson from my old boss who told me, “don’t get too comfortable with the status quo.” At the time, I thought everything was great so why ‘fix what ain’t broken?’ I later realized he was pointing to something deeper: when we settle into “good enough,” we often miss out on the more life has for us. I talk about how life nudges us and gives us opportunities to upgrade if we pause and notice the opportunity. These moments can feel hard, uncomfortable and confusing like a reboot, but they’re actually invitations to grow, expand, and experience life in ways we never imagined if we stayed comfortable. Check this episode out to see if you might have an upgrade opportunity right now in your life.

Let’s unpack together! Sometimes all you need is a nudge and someone to ask the questions so you can find the answers for you. Send me a DM or check out my website: www.unpackingmyself.com

I’m making a prediction in this episode - feel free to hold me to it. I think life’s quieter truths are making a comeback. Its nothing new but when life gets easy, comfortable, we lose sight of the ideals and values and things that truly matter to us. We forget to defend it, speak up about it and prioritize it. And thank god that when we forget the important things in life, the universe nudges us and eventually smacks us in the face if we still don’t listen. There is a heaviness in the world but I see the light at the end of the tunnel. Let me explain how and why. My hope is that this episode will alleviate some of the heaviness you might be carrying or feeling. Give it a listen!

Let’s unpack together! Sometimes all you need is a nudge and someone to ask the questions so you can find the answers for you. Send me a DM or check out my website: www.unpackingmyself.com

Isn’t it ironic that we can see everything with our eyes—except ourselves. In this episode, I reflect on why true self-connection requires us to go inward. Meditation, stillness, and closing our eyes aren’t just practices—they’re the only way to truly see who we are beyond the noise and connect with ourselves. We will travel all over to see the world but what a tragedy it would be to go our entire lives without seeing what matters most - ourselves.

Want to unpack a topic that is creating mental clutter for you? Send me a DM or check out my website: www.unpackingmyself.com