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Unmasked and Unbothered

Unmasked and Unbothered

By: Brianna Sanders
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About this listen

Unmasked and Unbothered is a soft, honest space for women—especially single moms—who are done shrinking, code-switching, and settling. Hosted by Bri, a single mom, recovering people-pleaser, and unmasking autistic woman who’s choosing herself in real time, this podcast dives into what it really takes to build a peaceful, pleasure-filled life after survival mode.

From navigating dating with an open heart and strong boundaries, to letting go of shame, to rebuilding self-trust—you’ll find raw reflections, confidence-boosting reminders, and permission to show up exactly as you are. We’re not chasing perfection here. We’re unlearning, reclaiming, and becoming the version of ourselves we were always meant to be.

✨ New episodes when I have something real to say.
✨ Come as you are. Leave feeling seen.

Join the free Discord community to connect with other women on this journey—because you don’t have to do it alone.

  • Join our free community: https://discord.gg/FGyArx9Q76
  • Support the Podcast: patreon.com/BriBriSanders
© 2025 Brianna Sanders Parenting & Families Personal Development Personal Success Relationships Social Sciences
Episodes
  • Episode 17: Why do I feel like I’m always “too much” or “not enough”

    Episode 17: Why do I feel like I’m always “too much” or “not enough”
    Aug 4 2025

    Send us a text

    Support the show

    ✨ Stay Connected!

    Submit your questions here:

    https://briannasanders.com/pages/podcast-questions or email briannasanderslcpc@gmail.com


    💬 Join The Single Mom Sanctuary Discord Server: https://discord.gg/FGyArx9Q76
    Gain access to a supportive community of single moms where we share tips, advice, and encouragement.


    💎 Support the Podcast on Patreon: patreon.com/BriBriSanders
    Unlock exclusive content, extended episodes, and more to help you thrive as a single mom.


    👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.
    Show More Show Less
    37 mins
  • Episode 16: Re-Learning Rest and Unlearning Comparison

    Episode 16: Re-Learning Rest and Unlearning Comparison
    Jul 28 2025

    Send us a text

    Support the show

    ✨ Stay Connected!

    Submit your questions here:

    https://briannasanders.com/pages/podcast-questions or email briannasanderslcpc@gmail.com


    💬 Join The Single Mom Sanctuary Discord Server: https://discord.gg/FGyArx9Q76
    Gain access to a supportive community of single moms where we share tips, advice, and encouragement.


    💎 Support the Podcast on Patreon: patreon.com/BriBriSanders
    Unlock exclusive content, extended episodes, and more to help you thrive as a single mom.


    👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.
    Show More Show Less
    52 mins
  • Episode 15: What even is self-love? Most people have no clue.

    Episode 15: What even is self-love? Most people have no clue.
    Apr 21 2025

    Send us a text

    Y'all... I went off on a wildly unhinged tangent at the end of this one lol. Don't judge me, and feel free to just skip at the end lol. Once I go off on the astrophysics tangent, I stay there until the end! Here's a video of Neil DeGrasse Tyson explaining what I was tryna explain but way clearer: https://www.youtube.com/watch?v=IYXX98GFcsQ


    Support the show

    ✨ Stay Connected!

    Submit your questions here:

    https://briannasanders.com/pages/podcast-questions or email briannasanderslcpc@gmail.com


    💬 Join The Single Mom Sanctuary Discord Server: https://discord.gg/FGyArx9Q76
    Gain access to a supportive community of single moms where we share tips, advice, and encouragement.


    💎 Support the Podcast on Patreon: patreon.com/BriBriSanders
    Unlock exclusive content, extended episodes, and more to help you thrive as a single mom.


    👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.
    Show More Show Less
    57 mins
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